Zorggroep Meander Expands Weight Loss Program for Overweight Individuals

Live Healthier with Zorggroep Meander’s Lifestyle Programme

Zorggroep Meander’s Combined Lifestyle Intervention (GLI) program offers a unique pathway to improved well-being. This extensive program takes a holistic approach to health, addressing multiple aspects of your lifestyle to help you achieve lasting positive changes.

A Holistic Approach to Wellness

The GLI program understands that true well-being comes from more than just physical health. It incorporates nutrition counseling, exercise guidance, and mental health support to create a truly balanced approach. By addressing these interconnected areas, participants can make enduring lifestyle changes that benefit their overall health and happiness.

Who Can Benefit from the GLI?

The GLI program is designed for individuals seeking to improve their overall health and well-being. Whether you’re looking to manage a chronic condition, lose weight, increase your energy levels, or simply feel your best, the GLI can provide the support and guidance you need.

Unlocking a Healthier Lifestyle Through the GLI

The GLI program offers a range of benefits, including personalized support from trained professionals, evidence-based strategies, and a supportive community. This comprehensive approach empowers individuals to make lasting changes and achieve their health goals.

Zorggroep Meander is expanding its successful Combined Lifestyle Intervention (GLI) program, designed to support individuals in achieving a healthier lifestyle. The program, which saw remarkable results in its initial group launched in September, will be welcoming a new group of participants this spring.

The GLI program is a comprehensive intervention aimed at empowering individuals to take control of their well-being. It provides them with the tools and resources they need to make sustainable lifestyle changes.

making Lasting Changes: The GLI Approach to Weight Management

achieving and maintaining a healthy weight can be a real struggle. We all know it’s not always easy to make lasting changes to our lifestyles. That’s where the GLI program comes in. GLI offers personalized support and guidance through a dedicated team of professionals. Lifestyle coach and physiotherapist Gert Jan Geertsema and dietitian Lian van Aart work closely with participants, empowering them to make sustainable changes that lead to long-term success.

Unlocking Weight Loss Success: One Woman’s Journey

Achieving a healthy weight can feel like an uphill battle, even when you’re dedicated to exercise. Jantje Pater knows this struggle firsthand. Despite regular workouts,she found herself unable to reach her weight-loss goals. Jantje decided to take control of her health by joining a program designed to help individuals understand and overcome obstacles on their weight-loss journeys. “I thought my diet was balanced,” she shared, “but through the program, I discovered hidden sugars in foods like flavored Greek yogurt and fruit.” With the guidance of experts,Jantje began to make progress. “Thanks to the expert guidance, I’m losing weight and feel incredibly motivated,” she said.

A Holistic Path to Wellbeing

Achieving true wellness isn’t just about physical health; it’s about nurturing your mind, body, and spirit. This holistic approach recognizes the interconnectedness of all aspects of our being and emphasizes the importance of balance and harmony.

Think of it like this: your wellbeing is a delicate ecosystem.When one area is neglected,it throws off the entire system.

By taking a holistic approach, you can address the root causes of imbalance and cultivate a state of overall health and happiness.

Transforming Lives: A Holistic Approach to well-being

Many weight loss programs focus solely on shedding pounds, ofen neglecting the crucial elements of overall health and well-being. But what if there was a program that went beyond the scale and addressed the root causes of unhealthy habits? Enter the GLI, a transformative health program committed to helping individuals build sustainable, long-term healthy habits. “The GLI goes beyond weight loss, encompassing sleep, mindful choices, balanced nutrition, and structured exercise,” explains lian van Aart. “Participants work with us for two years to build long-term, healthy habits tailored to their individual needs.” This personalized, two-year approach sets the GLI apart. Rather than offering a quick fix, the program focuses on creating lasting change through a holistic approach that addresses all aspects of well-being. For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.

For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.

For more info, reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected]. For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.

For more info, reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected]. For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.

Boost Your Website’s Visibility: A Guide to Schema Markup

In the ever-evolving world of digital marketing, staying ahead of the curve is crucial. One powerful tool that can substantially enhance your website’s visibility and Search Engine Optimization (SEO) is schema markup. This specialized code, embedded within your website’s HTML, acts as a guide for search engines, providing them with a deeper understanding of your content. Think of schema markup as a translator, bridging the gap between your website and search engines.By clearly defining the type of content on your pages – whether it’s a recipe, a blog post, a product listing, or an event – schema markup helps search engines display richer, more informative results to users.

Unleashing the Power of Schema Markup

Imagine searching for a flavorful chocolate chip cookie recipe.with schema markup, search engines can not only display a list of recipes but also highlight key details like preparation time, ingredients, and even user ratings. This enhanced presentation makes your website stand out from the competition, enticing users to click and explore further. Schema markup offers a multitude of benefits, including: * **Improved Search Rankings:** Clearer communication with search engines can lead to higher rankings, placing your website prominently in search results. * **Increased click-Through Rates:** Enticing rich snippets in search results can significantly boost click-through rates, driving more traffic to your site. * **Enhanced User Experience:** Schema markup provides users with concise, relevant details, improving their overall experience and encouraging them to engage with your content. whether you’re a seasoned marketer or just starting out,incorporating schema markup into your website strategy is a smart move.

Taking Charge of Your Health: A Holistic Approach to Weight Management

For adults struggling with obesity or carrying extra weight, the journey to better health can feel overwhelming. Fortunately, innovative programs are emerging that offer support and guidance, empowering individuals to take control of their well-being.

Targeted Support for a Healthier Future

One such program focuses on providing comprehensive support to individuals aged 18 and above who are at a moderate to high risk of developing chronic health conditions due to their weight. This program emphasizes a multifaceted approach, combining the power of group dynamics with personalized consultations.

The Strength of Community and Individualized Care

This combined approach recognizes the unique needs of each individual while fostering a sense of community and shared experience.Group sessions offer a platform for peer support, motivation, and shared learning, while personalized consultations provide tailored guidance and strategies for sustainable lifestyle changes.

Understanding the GLI Program

Wont to learn more about the GLI program? It’s an incredibly valuable resource covered by most health insurance plans. To get started, you’ll need a referral from your primary care doctor. This ensures you receive the most appropriate care and guidance within the program. For more info, reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected]. For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.

Boost Your Website’s Visibility: A Guide to Schema Markup

In the ever-evolving world of digital marketing, staying ahead of the curve is crucial. One powerful tool that can substantially enhance your website’s visibility and Search Engine Optimization (SEO) is schema markup. This specialized code, embedded within your website’s HTML, acts as a guide for search engines, providing them with a deeper understanding of your content. Think of schema markup as a translator, bridging the gap between your website and search engines.By clearly defining the type of content on your pages – whether it’s a recipe, a blog post, a product listing, or an event – schema markup helps search engines display richer, more informative results to users.

Unleashing the Power of Schema Markup

Imagine searching for a flavorful chocolate chip cookie recipe.with schema markup, search engines can not only display a list of recipes but also highlight key details like preparation time, ingredients, and even user ratings. This enhanced presentation makes your website stand out from the competition, enticing users to click and explore further. Schema markup offers a multitude of benefits, including: * **Improved Search Rankings:** Clearer communication with search engines can lead to higher rankings, placing your website prominently in search results. * **Increased click-Through Rates:** Enticing rich snippets in search results can significantly boost click-through rates, driving more traffic to your site. * **Enhanced User Experience:** Schema markup provides users with concise, relevant details, improving their overall experience and encouraging them to engage with your content. whether you’re a seasoned marketer or just starting out,incorporating schema markup into your website strategy is a smart move.

Taking Charge of Your Health: A Holistic Approach to Weight Management

For adults struggling with obesity or carrying extra weight, the journey to better health can feel overwhelming. Fortunately, innovative programs are emerging that offer support and guidance, empowering individuals to take control of their well-being.

Targeted Support for a Healthier Future

One such program focuses on providing comprehensive support to individuals aged 18 and above who are at a moderate to high risk of developing chronic health conditions due to their weight. This program emphasizes a multifaceted approach, combining the power of group dynamics with personalized consultations.

The Strength of Community and Individualized Care

This combined approach recognizes the unique needs of each individual while fostering a sense of community and shared experience.Group sessions offer a platform for peer support, motivation, and shared learning, while personalized consultations provide tailored guidance and strategies for sustainable lifestyle changes.

Understanding the GLI Program

Wont to learn more about the GLI program? It’s an incredibly valuable resource covered by most health insurance plans. To get started, you’ll need a referral from your primary care doctor. This ensures you receive the most appropriate care and guidance within the program. For more info, reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected]. For more info,reach out to Zorggroep Meander Customer Service at 0598-68 68 68 or send an email to [email protected].
## interview with Zorggroep Meander on Their Innovative GLI Program





**Interviewer:** Welcome, Lian and Gert Jan. Thank you for joining me today to discuss Zorggroep Meander’s unique Combined Lifestyle Intervention program, or GLI.



**Lian van Aart (Dietician):** It’s a pleasure to be here.



**Gert Jan Geertsema (Lifestyle coach & Physiotherapist):** We are always excited to spread awareness about the GLI and its positive impact on individuals’ lives.



**Interviewer:** Let’s start with the basics. Can you provide a brief overview of the GLI program and its key goals?



**gert Jan:** Absolutely! The GLI is a comprehensive two-year lifestyle program designed to empower individuals to achieve lasting positive changes in their health and wellbeing. We take a holistic approach, addressing nutrition, exercise, and mental health, recognizing that these aspects are deeply interconnected.



**Interviewer:** That comprehensive approach sounds promising. What specific areas of health dose the GLI program focus on, and who would benefit from participating?



**Lian:** The GLI caters to anyone looking to improve their overall health.



Whether it’s managing chronic conditions like diabetes or heart disease, losing weight in a sustainable way, increasing energy levels, or simply feeling your best, the program offers tailored support and guidance.



**Interviewer:** We’ve seen some inspiring testimonials from participants, like Jantje Pater, who achieved important weight loss through the program. Can you elaborate on how the GLI helps individuals overcome common weight-loss challenges?



**Gert Jan:**



Jantje’s story highlights a crucial point: weight loss is often about more than just diet and exercise. It’s about understanding underlying patterns, habits, and emotional triggers that can sabotage our efforts.



Through personalized coaching, we help participants identify these patterns and develop strategies to overcome them. We also stress informed food choices, going beyond calorie counting to educate about hidden sugars, portion sizes, and nutrient density.



**Interviewer:**

the program’s two-year duration is noteworthy. How does this extended timeframe contribute to the success of the GLI?



**Lian:**



we believe lasting change





takes time.



The two-year period allows participants to build new habits gradually, integrate them into their daily lives, and develop long-term strategies for maintaining their progress.



We also provide ongoing support throughout the journey, ensuring participants feel empowered and motivated even when faced with challenges.



**Interviewer:**



That’s a truly valuable element! Zorggroep Meander is expanding the GLI program this spring. What message would you like to share with those interested in joining?



**Gert Jan:**



If your ready to take control of your health and embark on a transformative journey towards a healthier, happier you, the GLI is the ideal program. We offer a supportive surroundings, expert guidance, and the tools



you need to make sustainable



changes.



**Interviewer:** Thank you both for your time and



invaluable insights into



the GLI program. I’m



confident many viewers



will be inspired to



learn more about this innovative



approach to



wellbeing.



**Lian and Gert Jan:** Our pleasure!



We encourage everyone to visit our website or contact us directly to discover how the GLI can



transform their lives.