Personal hygiene is one of the most important things that we should take care of, as it is a basic reason to get rid of bacteria and germs that accumulate on your body throughout the day, due to exposure to various pollutants, and bathing remains at the top of the list of attention to personal hygiene, as it is a daily habit that we practice, but sometimes we may practice during it some Wrong and dangerous practices that may endanger the reproductive system, skin, or even immunity. Therefore, during this article, we will present the five most common habits that we do while showering, and prove their extreme danger.
Usually destroy the reproductive system while taking a shower
incontinence
Some people urinate while taking a shower, and they do not realize the seriousness of this matter, as this may affect you with enuresis, and it makes you urinate without being able to control once you are exposed to water, so you must immediately stop that habit
Excessive bathing
Some people shower more than once during the day, especially in the summer. In fact, this habit is harmful, because it removes beneficial acids as well. Therefore, you should suffice to shower once, two hours before going to bed.
Excessive use of detergents and sterilizers
With the recent spread of the Corona virus, some have become obsessed with using detergents and sterilizers, but this habit weakens immunity and greatly harms the skin, so you should use them within reasonable limits.
Excessive use of hot water
Some people resort to using excessively hot water in order to feel warm, but this habit leads to burns to the skin and severe damage, so lukewarm water is best for bathing.