Follow up – Samah Ismail
Smoking is a bad habit. It is one of the primary factors that cause different types of cancer, and many seek to quit it by various means.
So, in this article, we will present to you a natural trick to stop smoking, which is the lemon trick:
So that a grain of it is cut into two parts and one of them is squeezed into a cup containing lukewarm water. This limits the acidity that can negatively affect the health of the gums and teeth.
It is recommended to drink this drink as soon as you feel the urge to smoke, and it is also important to stop drinking caffeinated drinks, because this enhances the desire to smoke.
It is also useful to exercise, drink enough water, and follow a healthy, balanced diet that contains plenty of vitamins and minerals.