2023-06-21 20:22:19
Yoga: The Holistic Approach to Wellness. Photo: Pixabay
Yoga is a Sanskrit word that means “union”; the union of the body and the mind, the union of the human being and his environment, the union of the person and the universe. Thus, yoga was responsible for uniting attendees of 135 nationalities this Wednesday for a practical session at the United Nations headquarters in New York.
Every June 21, the date of the summer solstice in the northern hemisphere, International Yoga Day is commemorated, a day to reflect on the benefits of practicing this discipline and whose motto this year is Vasudhaiv Kutumbakam: The world is one family.
“Yoga connects us to our planet, which so badly needs our protection. And it reveals our common humanity, helping us to understand that, despite our differences, we are one.” declared the General secretary of the United Nations in a video message, which was broadcast at the beginning of the meeting.
Organized by the Permanent Mission of India to the United Nations, the event was attended by the Prime Minister of India, Narendra Modi; New York City Mayor Eric Adams; the President of the General Assembly, Csaba Kőrösi; India’s Ambassador to the United Nations, Ruchira Kamboj; and actor Richard Gere.
Holistic approach to wellness
During the opening remarks, Narendra Modi explained that yoga is for all ethnicities, religions and cultures, it is a universal practice. “When we do yoga we feel physically fit, mentally calm and emotionally satisfied.But it’s not just regarding exercising on a mat. It is a way of life, a holistic approach to health and wellness. It leads us to be aware of our thoughts and actions, to live in harmony with oneself, with others and with nature”.
“Let’s use the power of yoga not only to be healthy and happy, but also to be kind to ourselves and others. Let’s use the power of yoga to build a peaceful world and a cleaner and more sustainable future. Let us join hands to achieve the goal of one heart, one family, one future”, added the prime minister. Information reviewed on the portal of the HIM
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