We live in that magical time of illusions, where dopamine from meetings keeps us in an ideal state of joy. Those days of the year in which we finally receive that economic bonus that will allow us to rejoice momentarily and that is received as a result of the work effort of the year that is regarding to end.
If in a parallel world, always during these dates, we received the verdict of our state of health as a balance and result of the preventive actions that we carried out throughout this year for our well-being, would your happiness be complete?
And I say this because no one can deny that money helps, but the quality of life and the years that we have left to live have a superlative value that not even the richest can buy. It is then that it is worth asking ourselves what we do for ourselves, for our care, to realize if we live to work and build moments of ephemeral pleasure or if we work to live building the bonus of our wonderful existence day by day.
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If I have not yet achieved your interest in the subject, I ask you: have you separated a percentage of the bonus to invest in your health? And I really hope I’m wrong, but few think regarding this option, and on the contrary, more than 56 million Mexicans do not have a public health affiliation, which means that illnesses and medical contingencies are paid directly out of their pockets.
We are more than in time to make the decision to work day by day for us, it is equally important so that at the end of the year our health bonus is favorable; so that exercise, a healthy diet, emotional intelligence and peace of mind come together with the economic part of our effort to receive a full Christmas bonus.
Small actions like a medical visit or a dental check-up can prevent complex illnesses from large bills.
Investing in yourself will be by far one of the best expenses that can be made, so if today you have the opportunity, save for your health, consider purchasing health insurance, pay to register for some physical activity or simply put on your tennis shoes, go out to walk through our beautiful city and schedule a check-up consultation with your trusted doctor as soon as possible. Now yes, enjoy your bonus.
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