Let’s face it. Not knowing whether a particular weight loss method is safe or not can be terrifying. Who wants to embark on a program full of potential risks that might lead to long-term health problems? Yesotherapy has recently become popular for those who want to lose weight, but is it really safe? In this article, we are going to review the scientific data and evidence related to yesotherapy weight loss and how you can protect yourself from any possible harm. Read on so you don’t have to worry regarding your safety as you explore this promising new method!
What does yesotherapy consist of?
Originally from Japan, but known in Colombia, Yesotherapy technique for weight loss involves wrapping special bandages of lipolytic plaster around specific areas of the body where fat and cellulite accumulate, such as the abdomen, thighs and the arms. These bandages compress the skin and create intense heat that helps break down fat cells and boost metabolism. Through this process, excessive water retention is reduced and toxins are released from fatty tissue. The heat also stimulates circulation, which improves lymphatic drainage. Over time, this results in a significant reduction in the size of the targeted body parts. Bandage processing takes approximately 48 to 72 hours.
Yesotherapy: course of the session.
Yesotherapy sessions usually involve a skin care ritual to prepare it for bandaging. Generally, the sessions include a slimming massage and a peeling. Next, a hot gel is applied to stimulate the fat cells, followed by placing plaster strips on the areas to be treated. The casts are left in place for 48 hours, during which you should drink plenty of water to help flush out toxins. After 48 hours, you can remove the plaster strips. Some sessions may also include lymphatic drainage techniques that act to drain the body and firm your figure.
But, is it really profitable? Can you lose fat by wrapping yourself in plaster?
Between its touted benefits like reducing water retention, boosting metabolism and increasing circulation in certain areas. This slimming technique does not seem to convince massage therapy experts. Even more, it is important to note that there is no scientific proof of the effectiveness of Yesotherapy or its ability to cause long-term weight loss. It is therefore not possible to say with certainty whether Yesotherapy is really beneficial to people who are looking to lose weight.
When it comes to whether you can lose fat by wrapping yourself in plaster, the answer is a simple no. While this method may seem ideal for losing fat, it is not particularly effective in achieving it. The compression caused by casts promotes perspiration and water loss, which can cause a temporary loss of a few centimeters. However, this water is quickly recovered.
Wraps can create the illusion of losing fat, but they can’t actually reduce your body fat percentage or help you lose weight in the long run. Wrapping oneself in plaster as part of yesotherapy is not a recommended practice. Plaster does not effectively disperse electrical energy like some types of practices designed for this purpose. Likewise, it can also lead to skin irritation or other complications if the cast is applied too tightly or left in place for too long. This is particularly the case!
Why miss out on the essential instead of giving in to the siren song?
If you want to lose fat and maintain your goal for a long time, following a healthy diet and exercising regularly are the best options. A balanced diet of nutrient-dense foods such as fresh fruits and vegetables, whole grains, and lean proteins will nourish your body and help you achieve your weight loss goals. Regular exercise sessions can help you build muscle mass while burning excess calories from your body fat stores. Together with proper hydration, these two elements are essential for achieving lasting results in your weight loss efforts.
