There are many drinks that some may find strange, but many people prefer to drink them frequently, and they also have many benefits that provide the human body with nutrients that are beneficial to it, and among these drinks are tea with peanuts, as scientific studies have recently proven that the drink tea with peanuts is good for heart health It also acts as an antioxidant and has other benefits.
Benefits of peanut tea
Peanut tea is rich in many nutrients that are beneficial to human health. The benefits of tea are as follows:
- Works to strengthen immunity.
- Protects from cancerous diseases.
- It increases burning in the body, which contributes to a significant reduction and weight loss.
- It contains a carbohydrate component that gives a quick sense of satiety.
- Anti-oxidant.
- Anti-aging.
Ingredients for peanut tea
The components of peanut tea are as follows:
- tea.
- Roasted and peeled peanuts.
- Boiling water.
- sugar.
Steps to prepare the drink
Tea can be prepared by following these steps:
- Put half a teaspoon of tea into a cup and then add two tablespoons of sugar.
- Then add boiling water over the tea and stir well until the tea and sugar mix well.
- Add the roasted and peeled peanuts and eat them with a spoon.
- You can also add many other things such as milk or sweetened condensed milk. All of these additions increase the nutritional value of the peanut tea drink.
