Woman who lost 73 kg shares her ‘fat girl’ confession on what changes after weight loss: ‘You are cold all the time’ | Health

The Surprising After-effects of a Major weight Loss: A Fitness Influencer’s Perspective

Brittany Ainsworth, a well-known fitness influencer, recently opened up in a video titled “fat girl confessions: What changes the moast when you loose a lot of weight, both good and bad”. In this honest and revealing conversation, she explored the multifaceted impact of losing 73 kilograms, touching on both the positive and unexpected changes she encountered.

One of the most striking things Ainsworth noticed was a shift in how people interacted with her after her dramatic weight loss. “People were much nicer to me in every aspect of my life,” she admitted. While this newfound kindness was welcome, she was fast to emphasize that true self-worth shouldn’t be tied to physical appearance. “Your self-worth shouldn’t be decided by the number on the weighing scale or how different you look from the traditional standards,” she wisely cautioned.

Ainsworth’s journey wasn’t all sunshine and roses. She candidly shared some of the unexpected physical challenges she faced. When asked about these hurdles, she elaborated, “There are definitely some unexpected physical changes that come with important weight loss. It’s not always a smooth transition.” While she didn’t delve into specifics, her words highlight the importance of understanding that weight loss journeys are rarely linear and often come with unforeseen obstacles.

Despite the challenges, Ainsworth discovered many joys in her new lifestyle.Shopping in a wider range of clothing sizes was just one of the unexpected perks. She shared, “There are definitely some really positive things that come with weight loss, too.I feel so much more confident and pleasant in my own skin.”

For anyone considering their own weight loss journey, Ainsworth offered some valuable advice. “Don’t focus solely on the number on the scale,” she urged. “Pay attention to how you feel, both physically and mentally. And remember, this is a marathon, not a sprint. Be patient with yourself, and celebrate your successes along the way.”

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The Unexpected Ripple Effects of Weight Loss: A Fitness Influencer’s Honest Take

Brittany Ainsworth, a beloved fitness influencer known for her unbelievable weight loss journey, recently opened up in a candid video titled “Fat girl confessions: What changes the most when you lose a lot of weight, both good and bad.” Archyde sat down with Brittany to explore the multifaceted impact of shedding 73 kg, highlighting both the positive and unexpected transformations she experienced.

A New Perspective: How Weight Loss changed Social Interactions

Archyde: Brittany, thank you for sharing your story. In your video, you mentioned a shift in how people treated you after your dramatic weight loss. Could you elaborate on that?

brittany Ainsworth: Absolutely. I noticed a definite change in how people interacted with me. Honestly, I felt more respected. people seemed to take me more seriously, and I was often treated differently in social situations.

While the shift was ultimately positive, Brittany acknowledged that it wasn’t always smooth sailing. She realized that the weight loss journey had brought about both incredible opportunities and surprising challenges.

Rediscovering Confidence: One Woman’s Weight Loss Journey

Brittany Ainsworth’s weight loss journey wasn’t just about shedding pounds; it was about shedding old beliefs and embracing a whole new chapter in her life. After losing a significant amount of weight,she noticed a remarkable shift in how she was perceived.

“People were generally nicer, both in person and online. I’ve realized that societal biases unfortunately do play a role in how we perceive and treat others, and weight sadly can be a factor in that,” Brittany shares. This revelation highlighted the often-invisible weight societal expectations can carry.

Maintaining that new sense of self, however, presented a unique challenge. “Maintaining a specific look after weight loss can become a new kind of pressure. It’s so critically significant to remember that self-worth shouldn’t be tied to the number on the scale or how we conform to customary beauty standards. It’s a journey of self-finding and loving yourself at every stage,” she emphasizes.Brittany’s journey wasn’t without unexpected bumps along the road.”There are definitely some things you don’t quiet anticipate. Loose skin, constantly feeling cold, and changes in my body shape took some adjusting to. It wasn’t always easy, and I had to learn to embrace these changes as part of my new reality.”

But beyond the physical, the transformation went much deeper. “Beyond clothing, I feel so much more confident and comfortable in my own skin.I discovered new hobbies and activities that I wasn’t able to enjoy before,and I have more energy to live life to the fullest. It’s been a truly transformative experience.” Shopping for clothes became less about restrictions and more about possibilities, reflecting her newfound confidence and freedom.

Looking back, Brittany’s advice to those embarking on similar journeys rings clear: “Remember, it’s a marathon, not a sprint. focus on making lasting lifestyle changes rather than chasing rapid fixes. Celebrate your victories,big and small,and be patient with yourself throughout the process.”

Brittany’s story serves as a powerful reminder that weight loss journeys are multifaceted. It’s a journey of physical transformation, but ultimately, it’s about rediscovering yourself, embracing change, and finding lasting happiness from within.

what surprised Brittany the most about the way people treated her after her weight loss?

The Unexpected Ripple Effects of Weight Loss: A Fitness Influencer’s Honest Take

Brittany Ainsworth, a beloved fitness influencer known for her amazing weight loss journey, recently opened up in a candid video titled “Fat girl confessions: What changes the most when you loose a lot of weight, both good and bad.” Archyde sat down with Brittany too explore the multifaceted impact of shedding 73 kg, highlighting both the positive and unexpected transformations she experienced.

A New Viewpoint: How Weight Loss Changed Social Interactions

Archyde: brittany, thank you for sharing your story. In your video, you mentioned a shift in how people treated you after your dramatic weight loss. Could you elaborate on that?

Brittany Ainsworth: Absolutely. I noticed a definite change in how people interacted with me. Honestly, I felt more respected. People seemed to take me more seriously, and I was often treated differently in social situations.

Archyde: Did this shift surprise you?

Brittany Ainsworth: It definitely did.I hadn’t expected such a noticeable difference in how people perceived me. It made me realize how deeply societal biases, regrettably, influence our interactions.

Beyond the Physical: Embracing Self-Love After Weight Loss

Archyde: While the positive attention was welcome, you also mentioned that maintaining this new sense of self presented a unique challenge. Could you expand on that?

Brittany Ainsworth: Absolutely. Maintaining a specific look after weight loss can become a new kind of pressure. It’s so critically significant to remember that self-worth shouldn’t be tied to the number on the scale or how we conform to customary beauty standards. It’s a journey of self-finding and loving yourself at every stage.

Archyde: That’s a powerful message. what advice would you give to others who are struggling with similar feelings?

Brittany Ainsworth: focus on feeling good,both physically and mentally.Celebrate the strength and resilience it takes to embark on this journey. Remember, true beauty comes from within.

Unexpected Challenges: Navigating the Physical Changes

Archyde: Your video touched on some unexpected physical challenges that came with significant weight loss. Could you share more about those?

Brittany Ainsworth: Definitely. There are definitely some things you don’t quite anticipate. Loose skin,constantly feeling cold,and changes in my body shape took some adjusting to. It wasn’t always easy,and I had to learn to embrace these changes as part of my new reality.

Archyde: It sounds like it took time and self-acceptance to navigate those changes.

Brittany Ainsworth: Absolutely. It’s a reminder that weight loss journeys are unique to each individual. There’s no single “right” way to experience it.

Archyde: Looking back, what’s the biggest lesson you’ve learned throughout your weight loss journey?

Brittany Ainsworth: Don’t focus solely on the number on the scale. pay attention to how you feel, both physically and mentally. Celebrate your successes along the way, and remember, this is a marathon, not a sprint. Be patient with yourself, and enjoy the journey.

Brittany’s story serves as a powerful reminder that weight loss journeys are multifaceted. It’s a journey of physical conversion, but ultimately, it’s about rediscovering yourself, embracing change, and finding lasting happiness from within.