Talking here about fats in the blood, which, if exceeded, turns into fat "hidden killer".
Hereditary or acquired disease
In this regard, the former head of the Health Committee in the Lebanese Parliament explains, Assem Arajia collection of speaking points for the site "Sky News Arabia":
- term height blood fatindicates higher levels cholesterol or Triglyceride within the blood.
- These fats accumulate inside the blood vessels, to the point that they may almost completely block them, which prevents blood from flowing, and thus increases the risk of stroke.heart disease AndBlood vessels AndHeart attacks AndStrokes.
- All the arteries of the body, including the arteries of the head, brain and feet, can be affected by high blood lipids.
What are the reasons?
- This health problem may be caused by either a genetic or acquired factor, from a diet rich in fats, saturated oils, and fatty foods.
- Whoever has the disease genetically, his treatment is more difficult than others, and he may suffer heart attacks at an early stage, according to Araji.
- As for the nutritionist, Lana Fayed, she confirms that it often results from an unhealthy lifestyle, whether in terms of the quality of food or in terms of lack of movement.
No warning signs or symptoms
Araji, a cardiologist, explains: "The problem is that a person who suffers from high blood lipids may not have noticeable warning signs or symptoms, especially in the early period.".
Western: "Most people do not realize that they suffer from this health problem, which lurks in their body silently, hence the need to conduct periodic blood tests to check the level of fat and treat this problem if it exists, whether through medication or through exercise and a healthy diet.".
Solutions
Fayed made it clear in an interview with the site "Sky News Arabia"High levels of lipids in the blood may also result from "Genetic diseases that cause the liver to produce large amounts of cholesterol, or to reduce the body’s ability to get rid of harmful cholesterol".
In this regard, she clarified a number of important points:
- The treatment of high blood fats varies according to its causes, which is determined by the specialist doctor, who sees if there is a need for medication or a healthy diet and some exercise can suffice..
- Reducing the level of fats in the blood through a healthy diet, he needs to stay away from everything related to fatty meats, hydrogenated oils, obesity, fried food and added sugars.
- You should exercise regularly, eat fresh vegetables and fruits, whole grains, soy products, unpacked fish, oatmeal and foods rich in fiber.
- the body "It converts excess calories into triglycerides, the high levels of which are associated with an increase in fats in the blood, which puts a person at risk of heart disease.".
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Although Fats Associated with weight gain is apparent and its negative repercussions on health are easy to identify. There is a type of fat that is considered a “silent and hidden enemy” to man, as it invades his body and threatens his life directly, with the possibility that no symptoms will appear.
The talk here is about fats in the blood, which, if exceeded, turn into a “hidden killer.”.
Hereditary or acquired disease
In this regard, the former head of the Health Committee in the Lebanese Parliament explains, Assem ArajiA set of points in his interview with “Sky News Arabia”:
What are the reasons?
- This health problem may be caused by either a genetic or acquired factor, from a diet rich in fats, saturated oils, and fatty foods.
- Whoever has the disease genetically, his treatment is more difficult than others, and he may suffer heart attacks at an early stage, according to Araji.
- As for the nutritionist, Lana Fayed, she confirms that it often results from an unhealthy lifestyle, whether in terms of the quality of food or in terms of lack of movement.
No warning signs or symptoms
Araji, a cardiologist, explains, “The problem lies in the fact that a person who suffers from a high level of fat in the blood may not show striking warning signs or symptoms, especially in the early period.”
And he continues: “Most people do not realize that they suffer from this health problem, which lurks in their body silently, hence the need to conduct periodic blood tests to check the level of fat and treat this problem if it exists, whether through medication or through exercise and diet.” healthy”.
Solutions
Fayed explained in an interview with “Sky News Arabia” that the high level of fats in the blood may also result from “hereditary diseases that cause the production of large amounts of cholesterol from the liver, or a decrease in the body’s ability to get rid of harmful cholesterol.”
In this regard, she clarified a number of important points:
- The treatment of high blood fats varies according to its causes, which is determined by the specialist doctor, who sees if there is a need for medication or a healthy diet and some exercise can suffice..
- Reducing the level of fats in the blood through a healthy diet, he needs to stay away from everything related to fatty meats, hydrogenated oils, obesity, fried food and added sugars.
- You should exercise regularly, eat fresh vegetables and fruits, whole grains, soy products, unpacked fish, oatmeal and foods rich in fiber.
- The body “converts excess calories into triglycerides, the high levels of which are associated with increased fats in the blood, which puts people at risk of heart disease.”