Getting in shape and leading a healthier lifestyle are one of the most recurring goals that some have. for next year. However, work, studies and lack of money are some of the reasons why people cannot meet this goal.
Netflix will now bet on being a home trainer for its users and announced the arrival of the program Nike Training Cluba guided routine accompanied by multiple specialized trainers, who will allow you to exercise with professionals and without leaving home.
There will not only be cardio workouts, but also yoga and feel-good fitness sessions. In fact, one of the trainers is Kirsty Godso, who is a firm believer that slow movements have a great effect on our bodies. to tone and mark.
The service will be available from December 30 y every workout It will include several editions where each one will have different episodes.
It is worth mentioning that the Nike Training Club program is part of the catalog of the official Nike application and the subscription can be worth up to 10 dollars. Then, now you can enjoy dozens of videos no need to subscribe to the platform of the sports brand.
How will it work?
The episodes will be divided into several categories:
- Fitness Basics (13 episodes)
- 2 Weeks of Bodybuilding (7 episodes)
- Discover Vinyasa Yoga (6 episodes)
- HIT and Reinforcement with Tara (14 episodes)
- Wellness Fitness (6 episodes)
Thus, then there will be no excuses, since both companies will make available to all subscribers numerous programs for all tastes and physical levels and the only thing that the user will have to do is choose the one that they most want and make space in their home to start.
The episodes will be available on Netflix in 10 different languages, so it is expected that be global.
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How to search for the program?
In order to find the episodes on the platform, Netflix recommends put in the search engine ‘Nike’, or ‘Fitness’.
In each episode, users will be accompanied by a series of Nike trainers and trainers, offering multiple exercises within areas such as strength training, yoga, high intensity training, and more.
The programs will be available in all plansfrom 10 minutes of training to 50 minutes for the most fit and disciplined.
Netflix has regarding 223 million subscribers worldwide and currently he bets on reaching people beyond the series and movies.
