“Winter to Spring: Boost Your Immunity and Vitamin Intake”

2023-05-01 04:00:05

Long winter and cold spring, as this year, weakens the body’s defenses and depletes vitamins. Decreased immunity is superimposed on the instability of the weather and the desire to undress as soon as possible. If in the fall we try to dress warmer, then in the spring, especially with the onset of the May weekend, we joyfully believe in deceptive warmth and strive to quickly change boring down jackets for something lighter. Hypothermia, if you have been in a cold breeze, further weakens the body, and the chances of getting sick increase.

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