2023-09-06 23:32:16
Solve the question why should I take care of my teeth Taking care of the general health of the individual is compulsory and necessary to avoid any health problems or diseases, and students are taught in the school the principles and rules of public health in order to adhere to them, and the content of the site will provide the most important information regarding the method of dental care in addition to solving the question in advance.
Why should I take care of my teeth?
Why should I take care of my teeth? Because the teeth Responsible for cutting and grinding food and facilitating its digestion and absorptionOral and dental health is one of the basic matters that everyone should take care of and take into account, whether they are young or old, and children are taught from the beginning of their early years to adhere to hygiene and general rules for them. Cleaning the teeth, gums and mouth, as the health of each is linked to the other, and this, in turn, is reflected in the general health of the body.
Maintaining oral and dental health
Here are the most important instructions that help maintain healthy teeth and a healthy mouth, away from any diseases:
Brush your teeth with a good fluoride toothpaste at least twice a day, especially before bed. Use mouthwash to get rid of any residue left following brushing. Reducing sugary foods, chocolate, soft drinks and various sugary substances. Replace your toothbrush with a new one every three months. Visit the dentist regularly every six months to check the condition of the teeth. Avoid smoking in all its forms. Stay away from alcohol and drugs. Eat healthy food rich in calcium, vitamins and minerals necessary for healthy teeth, gums, mouth and body in general.
At the end of this article, a solution to a question is outlined Why should I take care of my teeth? The most important information regarding the general advice that must be adhered to in order to maintain the health of the mouth, teeth and gums.
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