This commentary piece pulls a bit from the personas you mentioned, combining observational humor, engaging remarks, and solid information. It plays with the anxieties of seasonal shedding while also giving practical advice, ensuring it’s both informative and entertaining!
A renowned haircare expert has unveiled the surprising scientific explanation for why many individuals experience increased hair shedding during the colder months of the year.
The knowledgeable trichologist also disclosed her favorite budget-friendly find from Boots, which she uses to nourish and restore her beautiful hair.
3
3
In a recent viral video, TikTok star Abbey Yung (@abbeyyung) shared insights into the biological reasons for hair shedding.
She advised her followers not to “freak out” if they notice an unusual amount of hair on their shower floor.
Abbey pointed out that in many regions, November tends to be a peak month for hair loss.
“For those living in the northern hemisphere, an uptick in shedding during the fall is to be expected,” she explained.
“Our hair experiences cycles, and during spring, about 90% of our hair is in active growth mode, which declines to around 80% by late autumn.”
According to Abbey, this natural shift leads to an increase in shedding.
She reassured her audience that hair loss during this season is “completely normal.”
In her personal experience, Abbey revealed she can already feel the effects of seasonal shedding in her own hair.
She recounted her previous worries, stating that she used to “always freak out” when she noticed her hair thinning in winter.
However, with time, she has come to understand that seasonal shedding is a normal phenomenon, prompting her to take proactive steps in caring for her hair.
In another informative clip, Abbey highlighted her favorite product that helps combat hair loss.
She emphasized the importance of applying this product to the lengths and ends of her hair, as these areas tend to be the most delicate.
Abbey advised viewers to consult with a healthcare professional if they experience significant hair loss lasting for over three months.
Hair loss tips
Experts suggest we can lose between 50 and 100 hairs each day, as per the NHS.
While generally not a cause for alarm, certain circumstances can indicate underlying health issues.
Concerns may arise from factors such as illness, stress, cancer treatments, weight fluctuation, and iron deficiency.
The NHS recommends scheduling a consultation with a GP to investigate potential causes.
Additionally, the American Academy of Dermatology Association suggests maintaining a healthy diet, minimizing the use of curling irons, and using gentle shampoos along with leave-in conditioners.
TikTok users actively engaged in the comments section, sharing their reactions to Abbey’s advice.
“Thank God because I started crying yesterday,” shared one relieved viewer.
Another follower expressed, “I always notice more shedding in September or October; it still makes me freak out.”
A third commenter stated, “I literally just invested in a water filter and scheduled a trim because I had a meltdown last night. I hope this explains why I’ve been losing a lot of hair.”
Another user joyfully remarked, “Oh thank God!!! I wondered if there was such a thing as seasonal shedding. Thank you for this!!!!”
3
What should you do if you experience significant hair loss outside of the normal seasonal shedding?
In a recent viral TikTok video, Abbey Yung, a prominent TikTok creator, discussed seasonal hair shedding, particularly in November, which is a common occurrence in the northern hemisphere. She reassured her audience that losing hair during this time is normal and shouldn’t cause panic. Abbey explained that hair growth ebbs and flows through seasonal cycles, with many experiencing heightened shedding as autumn progresses.
She advised those who notice increased hair loss to view it as a natural part of the hair cycle, where about 90% of hair is actively growing in spring, decreasing to 80% in late autumn. Abbey shared her personal experiences with seasonal shedding, noting that she used to worry excessively about her hair loss during winter but has since come to understand its seasonal nature.
In addition to discussing hair loss, Abbey promoted a specific product that she finds beneficial for maintaining hair health. She encourages viewers facing significant or prolonged hair loss to consult a healthcare professional to rule out underlying health issues.
In the comments section of her video, many TikTok users expressed relief at learning about seasonal shedding, sharing their own experiences and concerns about hair loss during this time of year.
Why Your Hair Might Be Having a Seasonal Meltdown
So, it’s that time of year again—not only are the leaves shedding like an overzealous dog in July, but it seems our hair is also joining in on the seasonal shedding festivities. Yes, according to the haircare expert and TikTok sensation Abbey Yung, you might notice a bit more hair making its grand exit from your scalp as winter creeps in. And no, Abbey isn’t running a dodgy hair salon out of her mum’s garage; she’s a trichologist! Sounds fancy, right?
Now, before you reach for the emergency hair dye or start knitting yourself a hairpiece out of desperation, Abbey reassures us that this seasonal shedding is totally normal. Apparently, if you’re in the northern hemisphere, fall is the peak season for hair loss. Who knew nature had such a wicked sense of humor?
According to Abbey, this all boils down to the natural cycle of hair growth, where we hit a delightful 90% of hair in growth mode come spring. Fast forward to late fall? That number declines to a measly 80%. It’s a bit like trying to keep a good nightclub open: as the seasons change, the number of party-goers dwindles, leaving you looking at your reflection and thinking, “What have I done wrong?”
Abbey herself can relate, having shed tears over her own seasonal shedding in the past. But fear not! She promises it’s not a personal betrayal from your locks. In fact, her advice is as soothing as a warm cuppa on a cold winter morning: don’t freak out. Just treat your hair with a little TLC.
Haircare Magic on a Budget
Speaking of TLC, Abbey also shared her go-to budget buy at Boots, the OGX Damage Remedy+ Coconut Miracle Oil Extra Strength Penetrating Oil. Good luck saying that three times fast! This little miracle potion is perfect for tackling the fragile ends of your hair—the part that’s always throwing a tantrum.
And as any good hair guru will tell you, if you’re losing more than the average 50-100 hairs per day (which, by the way, is totally normal), it might be time to seek some professional advice. We’re talking about a trip to your GP, not an exorcism—let’s keep it civil, shall we?
What the Internet Thinks
As with any TikTok revelation, the comments section is a treasure trove of melodrama. One viewer practically wept at the news, “Thank God because I started crying yesterday.” Another confessed to an existential crisis over this autumnal conundrum, and someone else mistakenly thought buying a water filter would solve their hair woes. A little extreme, but hey, who are we to judge?
So, what’s the takeaway here? If your hair’s doing the seasonal dance, embrace it! Remember, like a good cup of tea, it’s all about keeping things balanced. And if all else fails, there’s always hats. Lots and lots of hats.