What’s the difference between morning sunlight as a free health resource and noon sunlight | Sun exposure | Vitamin D | Infrared

Beijing time:2022-09-10 02:43

[NTD, Beijing, September 10, 2022]Morning sunlight is gentle and precious. It has a special effect on the human body that is different from sunlight at other times. So what health benefits can morning sun bring to us?howbask in the sunReap the benefits and avoid skin cancer? Dr. Yang shares medical tips on sun exposure.

Morning sunshine is a valuable free health resource, don’t miss it.
00:00 Features of Morning Light
02:56 Melatonin production
04:34 Vitamin Dgeneration and measurement
06:23 bask in the sunSummarize

(Editor in charge: Jia Xin)

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