What is a silent epidemic? 6 signs that you have it

Chronic high blood sugar – commonly known as diabetes It is a silent epidemic, a condition that can cause serious and potentially fatal health consequences. To protect yourself, check your blood sugar regularly and be aware of possible signs that it is high. These are some sure signs that your blood sugar is too high. According to the website,eatthis“.

frequent urination

One of the most common signs of high blood sugar is urinating more than is normal for you. This happens because when sugar (glucose) builds up in the bloodstream, the body tries to flush it out through the urine. If you’re urinating more than usual, it’s a good idea to see your doctor..

thirst

Another common symptom of high blood sugar is frequent thirst. Increased urination can cause dehydration on two fronts. Urinating frequently deprives the body of fluids. Blood sugar actually filters fluid away from the tissues as it leaves the body. This can lead to an increase in Thirst, drinking more water may not satiate it.

fatigue

Blood sugar is often chronically elevated because the body has become resistant to insulin, the hormone that helps cells use sugar for energy. In the absence of this energy source, a person with high blood sugar may feel fatigued more frequently..

Frequent hunger and unexpected weight loss

People with high blood sugar may feel hungry more frequently and may lose weight despite eating more because the body, deprived of energy from glucose, requires more food to use as fuel. Unexpected weight loss, as the body may start burning fat stores for energy.

Wakhz and Tanmail

Chronically high blood sugar levels can damage nerves throughout the body, a condition called diabetic neuropathy. The most common form is peripheral neuropathy, which affects the feet, legs, hands and arms, and can result in tingling, burning, and numbness. Decreased sensitivity to pain or temperature, or severe pain or cramping in the affected areas. Symptoms tend to be worse at night.

Blurred vision and frequent headaches

High blood sugar levels can cause the lenses of the eyes to bulge and distort, resulting in blurred or double vision. Diabetes can cause blood vessels in the retina to leak, or new, abnormal blood vessels to grow, leading to vision problems and this The so-called diabetic retinopathy.

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