What does it mean to have ridged nails and how do you cure them?

MEXICO CITY.- Although our manos They are one of the smallest parts of the body, the truth is that its level of fragility is high. With everyday activities, such as sweeping or scratching, nails can break, bend, and even develop ridges.

This aesthetic condition puts people on alert and it is that It is not common for nails to have imperfections on their surface.for example, whiteheads, dark spots, and cracks. These often indicate an underlying problem.

Do you also suffer from ridged nails? Below we list the causes of them and what you can do to repair them.

What does it mean to have ridged nails?

According to La Roche Posey, brand specialized in dermatology, nails can have vertical and horizontal ridges. In appearance, they are shaped like small stripes that are found under the nail plate (the hard layer of keratin that protects the fingers).

They are similar to stretch marks that appear on the skin, only white in color. In some cases, they change color (yellow or light brown), giving our hands a neglected appearance.

Why do they come out? First, they can indicate the aging of the nail, which takes 4 to 6 months to regenerate. On average, they grow 1.5 to 2.5 millimeters per month, explains Medlineplus.

Another cause of stretch marks is practices that weaken them. For example, people who have the habit of biting their nails or those who frequently get manicures are more likely to develop this condition.

Betalfatrus, a nail ridge treatment clinic, explains that overusing nail polish and abrasive products to remove them causes the appearance of what are also known as “Beau’s lines.”

Finally, a diet low in zinc, iron, protein and calcium, combined with dehydration, are other reasons why our nails develop this condition.

How to cure nail grooves?

Although this condition is not painful, it is important to visit a specialist to receive treatment for star nails. Nail polishes are usually used to fill in the grooves, smooth and strengthen the nails.

For our part, we can use coconut oil to massage our fingers. This product is rich in vitamin E, a nutrient that eliminates scales, dryness and increases the natural luminosity of nails.

If you are a person who frequently uses nail polish, acrylics, gelish or any other manicure product, we recommend that you let your nails rest so they can regenerate. This way, you can prevent the appearance of ridges.

Finally, be careful not to knock things over and avoid direct contact with cleaning chemicals with your hands. Use gloves to protect your nails when cleaning.

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