tree tomato cultivation develops more efficiently in moderately cold weather, with temperatures ranging from 13°C to 20°C (degrees Celsius); Temperatures above 25° C, and below 10° C during the flowering period, generate flower drop and affect fruit set.
Similarly, the tree tomato, whose scientific name is bitter-sweet betaceuis a fruit native to South America and according to the Bogotá Chamber of Commerce, it is believed that its center of origin is located in the forests of the Tucumano reserve between Bolivia and northern Argentina, since a high genetic diversity has been found in this area.
The tree tomato is a fruit that offers an exotic and somewhat acidic flavor, perfect for those who enjoy consuming fruits with little sugar. In addition, the tree tomato has several health benefits, such as lowering cholesterol.
This is due to its great contribution of healthy fiber, which favors the absorption and elimination of fats through bowel movements, thereby improving the condition of patients with high cholesterol.
To achieve this effect, it is recommended to consume the tree tomato always with the peel and preferably on an empty stomach. However, consuming it at any time of the day is also beneficial.
It is also an excellent source of natural antioxidants as they help maintain a healthy heart, which also allows to reduce high blood pressure levels and improve heart health.
The reason is because the tree tomato has a high content of vitamin C, thus favoring the immune system, fighting other diseases.
Similarly, this fruit contains gamma aminobutyric acid which good for lowering blood pressure because when a person has hypertension (or high blood pressure) significantly increases the risk of heart disease, encephalopathy, kidney disease and other diseases.
In addition, this fruit is a great ally to prevent the formation of free radicals, which favor premature aging and the appearance of diseases such as cancer.
Consume the tree tomato frequently, It will help improve the appearance of the skin and show off a much more nourished and healthy dermis.
Similarly, this fruit provides vitamin A, iron, calcium and phosphorus, which is an option for patients suffering from iron deficiency anemia, because in addition to providing iron, its vitamin C content facilitates the absorption of that mineral, thus improving the condition of patients.
Tree tomato also helps maintain healthy vision, also favoring the appearance of hair and the skin by strengthening and nourishing them with vitamin A.
Similarly, its fiber content helps regulate intestinal transit, preventing constipation and reducing abdominal inflammation.
But that’s not all, the tree tomato offers a low calorie intake and very little sugar, being an ideal fruit for people with diabetes and also for people who are thinking of losing weight, as it helps to satisfy and eliminate those cravings for food.
Nutritional composition per 100 grams of tree tomato
- Calories: 48.
- Proteins: 2 grams (g).
- Carbohydrates: 10,5.
- Fiber: 1,70 g.
- Soccer: 9 milligrams (mg).
- Hierro: 9 mg.
- Phosphor: 13 mg.
- Magnesium: 18 mg.
- Vitamin A: 76,67 mg.
- Vitamin C: 29 mg.
Similarly, the pulp can also be used to prepare juice. and mix with other fruits such as strawberries, oranges or yogurt. In addition, it is used to make jams, jellies and sauces, says the aforementioned portal.