2024-08-22 14:16:22
did you know? Grapefruit actually refers to 2 kinds of fruits. On the one hand, there is the familiar pomelo, also known as pomelo, with its thin yellow or pink bark; it has a slightly sweet taste and has been consumed in the West since the 1940s. an asian fruitrarely sold in Europe, has thick green, yellow or pink bark filled with seeds. Juicy, bitter and acidic, it is used primarily in grapefruit-based culinary preparations… But this anecdote is not necessarily the most interesting thing about this citrus fruit. Our main interest here is pomelo – pomelo, a fruit good for health. explain.
Grapefruit, antioxidants, fiber and cholesterol
Grapefruit is full of virtues. The juice, pulp, bark and seeds each have their own characteristics:
grapefruit juice Rich in vitamin C and containing flavonoids. These very powerful antioxidants help fight premature aging of body cells, especially skin cells. in order to take full advantage of Antioxidant properties Among such fruits, our favorite is the pink or red grapefruit.
bark and white film It contains the pulp of the fruit, which contains soluble fiber. These help lower blood cholesterol and reduce the risk of cardiovascular disease.
grapefruit seeds Often consumed in the form of grapefruit seed extract (GSE), it is known for its ability to strengthen the immune system. For prevention or treatment, they are particularly effective against winter infections…
Can grapefruit help you lose weight?
When we want to lose a few pounds, we’re always on the lookout for body-friendly foods. Is it grapefruit? In addition to its antioxidant properties, grapefruit can also help fight cellulite and eliminate the dimples that cause the appearance of orange peel! To benefit from the anti-cellulite properties of grapefruit, massage is preferred. For this purpose, we make a massage oil by diluting a few dropsgrapefruit essential oil Soak it in vegetable oil and massage it in a palpating rolling motion to rejuvenate the skin and eliminate cellulite. In massage, grapefruit essential oil can be used to:
Grapefruit Juice and Medications: Some Precautions
Did you know: There are some precautions you need to take when eating grapefruit. When its consumption is associated with taking certain medications, there is a risk of adverse interactions that can lead to death. In fact, blocking the function of enzymes in the body grapefruit juice Can disrupt the assimilation of drugs in the intestine. result? Grapefruit juice may increase the frequency and severity of certain drug side effects:
Grapefruit juice can affect the efficacy of certain drugs, especially anti-cholesterol, anti-hypertensive, benzodiazepines, etc.
Treatments for cancer, cholesterol, cardiovascular problems, cramps, nausea, and a variety of other conditions… In total, nearly a hundred drugs may interact with grapefruit consumption… To avoid these interactions, the National Safety Administration Drugs and health products (ANSM) review needs “Consult the drug package insert, which mentions interactions with documented risks, and avoid consumption of grapefruit, including the fruit and juice.”. You can also check with your pharmacist and check with them whether any medications you are taking are compatible with this vitamin drink. What about other fruits? ANSM reassures: “No interactions described with other citrus fruits (oranges, lemons) or apples”. If you consume other citrus fruits, you don’t need to worry about this…
Also read
Lemon, beauty secret for removing impurities Red fruit, ally of health
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