2023-04-26 22:10:08
Living with a cat makes it possible to break with loneliness and to have many hugs on a daily basis, but not only. According to numerous studies, felines have real benefits for our organism.
Here is a news that will delight cat lovers. Felines are adorable animals whose company many of us enjoy. Several studies have shown that their presence would have benefits on our body. Indeed, cat owners would have better mental and physical health than those who do not.
These results have been proven thanks to purring therapy: used by veterinarian Jean-Yves Gauchet, this term is used to describe the beneficial effect of feline purring on our body. Without further ado, discover all the effects of cats on a daily basis.
be less stressed
Cats produce low-frequency purrs that have the ability to improve our health and mood, according to Zooplus. Petting a cat can reduce anxiety, stress and nervousness. As a result, feline owners suffer less sleep disturbances, soothed by their relaxing effect.
Reduce the risk of cardiovascular disease
The presence of the cat, its purrs and petting it help reduce our blood pressure. Thus, the owners of felines have less risk of being victims of cardiovascular diseases. According Why Doctorthe risk of dying from heart disease, such as a stroke, is reduced by 30% thanks to the presence of cats.
Improve your mood
Living with a cat allows you to have better morale and to be more relaxed because petting a feline increases the production of happiness hormones and fills your mind with positive ideas. Feelings of loneliness and sadness go away, as do dark thoughts.
“Listening to the soft sound of purrs leads to the production of serotonin, the happiness hormone, involved in the quality of our sleep and our mood”explains Jean-Yves Gauchet to Health passport.
In addition to this, cat owners would be more sociable since they would be able to feel more empathy for humans.
Strengthen the bones
Unexpectedly, the purrs of cats also have a positive effect on our bones. In sports medicine, professionals use devices whose frequency is the same as the purring of cats.
“From a purely physical point of view, these sounds are sound vibrations staged on low frequencies of 25 to 50 hertz. These same frequencies are used by physiotherapists, orthopedists and in sports medicine to repair broken bones, injured muscles and accelerate healing”says Jean-Yves Gauchet to France Inter.
Limit the risk of allergies
Babies raised with cats are said to be less likely to develop asthma as well as allergies to animal hair and dust mites. We observe other positive points in children who live with a cat since they take on responsibilities more quickly, learn to respect a being who is more fragile than themselves and are more focused on working. Babies would also be less afraid of the dark thanks to the reassuring presence of their pet.
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