A number of Facebook pioneers circulated a post about an agricultural engineer talking about guava juice with milk, where the agricultural engineer said in the circulating post: “Since we are now in the guava season, I advise you not to mix guava and milk and say that it will be useful for children, healthy and delicious.
The danger of mixing guava with milk
As the agricultural engineer said, that all the plains of guava contain oxalate, and milk is known to possess the element calcium. kidneys.
As the agricultural engineer confirmed, separating the guava meat from its seeds is considered a serious disaster, because our Lord Almighty created the fruit as it is balanced on each other, but if you only eat the seeds, constipation will occur, and if you only eat the meat, you will have diarrhea, so you must eat the whole guava fruit. .
The benefits of guava
- Strengthening the immune system:
Guava is characterized by its high content of antioxidants, this element that greatly enhances the immune system and reduces the incidence of multiple immune diseases.
- Protection from cancer:
Guava has vitamin C and antioxidants, these important nutrients that greatly help in enhancing immunity and cells in the body, and therefore help to reduce the incidence of any health problems associated with cancer, so eating it on a daily basis reduces the activity of cancer cells.
- Reduce the appearance of wrinkles:
Guava contains vitamin C, which works to raise collagen production in the body, this element that helps regenerate skin cells and reduce exposure to wrinkles.
- Regulate blood pressure and maintain heart health:
Guava has potassium, which regulates blood pressure, maintains heart health, contributes to strengthening its muscles, and reduces exposure to any health complications associated with it.
- Regulation of cholesterol in the blood:
Guava is characterized by the fact that it contains a high percentage of fiber, which has a role in counteracting high cholesterol in the blood, so your consumption of it is considered good for people who suffer from an increase in its percentage.
- Improves digestive health:
Eating a guava fruit contributes to improving the health of the digestive system, because it greatly helps in improving the movement of the stomach and intestines, reduces exposure to health problems inside it, and helps to clean and purify it.