health
Vitamin D is a very important vitamin for the body, because it maintains bone strength and helps build them because it is essential for the work of calcium and phosphorous. It also protects against rickets, a disorder that causes weak bones in children. Vitamin D also helps in the absorption of calcium. Vitamin D deficiency also has several symptoms, which are presented in the following report.
Symptoms of Vitamin D deficiency in children
Some children suffer from sudden fatigue and inability to move due to vitamin D deficiency. Dr. Marwan Salem, a clinical nutritionist, told HEN: “With regard to the symptoms of vitamin D deficiency, the patient may suffer from the following symptoms:
severe stress
Pain in the back and joints
Anorexia
general emaciation
These symptoms that afflict the child, perhaps in the early stages of his life, and their treatment may be simple in the beginning and can be cured, because over the years they cause the child to lack focus and distraction if not treated during the construction period.
Causes and treatment of vitamin D deficiency in children
For a child, it is Symptoms of Vitamin D deficiency It is clear and can be treated early, and the child is exposed to a deficiency of this vitamin due to the lack of exposure to the sun in a healthy and appropriate time, because the sun provides the child’s body with many vitamins important for building his body and its internal composition, and among the reasons is also that some mothers do not care about the child’s diet and therefore the child is exposed to food Not suitable for him, and many of them do not contain vitamin D, in addition to the fact that the treatment of this vitamin deficiency is easy for the child, which is to take care of his diet and exposure to the sun, along with supplements that contain the deficient vitamin in his body.
Symptoms of vitamin D deficiency in adults
about Symptoms of Vitamin D deficiency In adults, it is completely similar to the symptoms of youngsters, after adding new symptoms, which are sudden depression and loss of passion for the hobbies you love, and others:
Pain in the back and joints
slow burning
General weakness and emaciation
It affects people with obesity and people with dark skin, as the melanin pigment in the case of people with dark skin works to reflect sunlight, so the skin does not benefit from sunlight, which contains vitamin D.
Vitamin D deficiency treatment in adults
As for vitamin D deficiency in adults, it can be treated through an injection every three months and an injection every two weeks according to age and age, in addition to the doctor’s advice that the patient perform an analysis to measure the percentage of vitamin D in the blood every period, most of the obese patients suffer from vitamin D deficiency.