Caitlin Miller, head of hygiene and therapeutics at Bupa Dental Care, explains that mouthwash typically contains a lower concentration of fluoride than toothpaste, which can result in less effective fluoride in the mouth if you use it after brushing.
Miller told Mirror: “You should avoid using mouthwash after brushing your teeth for at least 30 minutes, because it may wash away the beneficial fluoride remaining from the toothpaste. It is preferable to use it at other times of the day.”
She also stressed the need to wait at least 30 minutes before using any mouthwash containing chlorhexidine, because it may lead to tooth staining.
However, these warnings do not mean that mouthwash should be avoided completely, as Caitlin advises using it when needed, such as in cases of orthodontics or when there are problems, such as bad breath or gum problems.
Miller explains that antiseptic mouthwash helps clean affected areas and reduce gingivitis. Using a toothpaste designed for gum problems, such as Corsodyl, is also useful in cases of wisdom tooth problems. Mouthwash helps reduce the accumulation of harmful bacteria, which enhances dental health and gives fresh breath.
She also added that if it is not possible to brush the teeth, a fluoride mouthwash can be used as a good alternative.
When choosing the right mouthwash, Caitlin recommends consulting with an oral health professional. For example, a high fluoride rinse is recommended for those with braces, or a rinse such as CB12 to neutralize bad breath.
Source: Mirror
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