Depression is one of the most common mental disorders around the world, and people with it usually search for effective ways to help them overcome its annoying symptoms.
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In this regard, a meta-analysis conducted by an international team of researchers revealed that vitamin D supplementation can be used by patients with depression, to alleviate the severity of its symptoms.
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And the analysis, which included dozens of studies, showed a relationship between a lack of vitamin D in the body and an increase in symptoms of depression, according to the “Russia Today” website, quoting the “Medical Express” website.
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The researchers found that vitamin D supplementation plays a major role in enhancing central nervous system functions, which are impaired in depression.
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The research team explained that the promising results achieved by vitamin D supplements encourage conducting clinical trials on a large sample of patients, to determine whether it can be used as an effective treatment for depression or not.
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