2023-05-20 15:00:00
Over two years ago, we made a complete video on how you can monitor your sleep using the Apple Watch.
More recently, we have also explained that the iPhone can be used for that and even demos tips for some apps from third parties that are very interesting for this.
Today, I bring you a video of unboxing, hands-on and detailed impressions of the Sleep Analyzeryes Withings — a kind of “mat” that you put under your mattress that collects a lot of cool data about your sleep.
It’s amazing to think that something like this is able to monitor your heart rate while you sleep, how you’re breathing (whether or not you have sleep apnea, and to what degree), all your movements (to determine the different stages of sleep), how much you snored, etc.
Like the Body Scan scale we recently reviewed, the Sleep Analyzer is clinically validated and can be used to collect medical data.
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#Video #Tracking #sleep #Withings #Sleep #Analyzer