Unveiling the Truth: How Coffee and Caffeine Aid Weight Loss and Fat Mass Reduction, Backed by Science

2023-09-05 05:55:06

“Indeed, there is a number of studiesconfirming that coffee and the caffeine contained in it contribute to both overall weight loss and fat mass, – said gastroenterologist Alexander Yakushev. — This is attributed to the ability of caffeine to increase metabolism.. At the same time, there are no studies that have revealed a significant role of lemon in this process. It turns out that you can drink coffee for weight loss, but it’s not necessary to use lemon.”

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