Unmasking the Truth: Why Garlic’s Health Benefits are a Myth and Harmful Remedies to Avoid

2023-10-08 03:24:32

— Garlic is more likely to have no benefits than to have them. It, of course, releases allicin (otherwise it is called a natural antibiotic that can kill harmful bacteria. – Ed.), but here I don’t think it will be effective. It is better to use masks during the period of illness, limit contacts, and visit less public places where the population is crowded,” said the infectious disease specialist.

As it turns out, garlic and ginger are not very effective, but at least they are not harmful to the body if eaten in adequate quantities. But gargling with solutions of salt and soda not only does not help, but also harms.

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Alexandra Hartman Editor-in-Chief

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