Unlocking the Secrets of Honey: Choosing the Right Product for Optimal Health

2023-10-05 06:32:46

Resulting from a clever preparation of which bees have the secret, honey has interesting virtues for health. You still have to choose the right product!

One might believe that all jars labeled “honey” are honey, and that all “French honey” labels prove that the product is local. Do not judge on appearance ! According to Sophie Lacoste, supermarket honey (depending on its origin and manufacture) can be cut with sugar. It can also be the result of a blend of different European honeys. The safest thing is to go to the market or meet a beekeeper near you.

The choice of honey, crucial for health

Burns, coughs, asthma, insomnia, anemia, painful breastfeeding, urinary infections… There is honey for almost all ailments. “If you have urinary infections, take heather honey because heather is a very effective plant for this and we benefit from its properties when it is collected. This adds to the already natural antiseptic effect of honey. » Nourishing, softening, anti-wrinkle… The darker the forest honey, the more minerals it contains.

Since the 1980s, honey has also been used in various French hospitals to dress wounds, such as manuka honey, which comes from New Zealand, which has been widely studied. “In France, we have fewer studies on the subject. But if we get started, I think we would have good results with our honeys,” continues the author. In his Honey remedy and recipe book, republished by mosaic-santé, Sophie Lacoste brings together all the curative uses of honey in all its forms. A specialist on the subject, she is also editor-in-chief of the magazine “Rebelle-Santé”.

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