Unlocking the Power of Your Microbiota: How to Keep Your Gut Healthy

2024-03-03 14:15:53

For a long time, we have known that the intestinal flora, housed in the intestine, influences our health. Over the past ten years, progress in biology has revolutionized knowledge: we now speak of the microbiota, the new name for intestinal flora, as an organ in its own right, involved in development from a very young age and throughout life. life. It is involved in growth, for immunity and the maintenance of nutritional status but also for the proper functioning of the brain.

The editorial team advises you

When it is unbalanced, because it is exposed to numerous disorders, it is involved in the appearance of numerous chronic diseases: cancers, degenerative and inflammatory diseases, obesity, diabetes, and neurological diseases. One of the big challenges of the coming years is how to keep your microbiota healthy? This conference will help to better understand the microbiota, how to nourish it, protect it to better protect ourselves.

Alongside his hospital activity, Doctor Berthelemy has been involved for more than 20 years in the “Cooking and eating together” axis, which concerns all audiences, to stimulate collective intelligence, the pleasure of learning and share. He develops conferences around food, “eating well” and environmental health.

Doors open at 2 p.m. Participation 3 euros, 1 euro for members.

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