2023-07-06 20:12:09
Health professionals have long recommended maintaining regular intake of complex organic substances such as vitamins.
These are usually found in the vast majority of foods of plant and animal origin, among which vegetables, eggs, fruits, lean meats, legumes, dairy products, seeds and whole grains stand out.
Vitamins are so important to the human body that even one of them is capable of eliminating a lump as annoying as a double chin. – Photo: Getty Images/iStockphoto
According to MedlinePlus, the United States National Library of Medicine, there are 13 essential vitamins for the body. These are:
Vitamin AVitamin CVitamin DVitamin EAccording to MedlinePlus, the United States National Library of Medicine, there are 13 essential vitamins for the body. – Photo: Getty ImagesVitamin KVitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamins are key to the proper functioning of the body. – Photo: Getty ImagesVitamin B3 (niacin)Vitamin B6 (pyridoxine)Vitamin B12 (cyanocobalamin)Vitamins are so important to the human body that even one of them is capable of eliminating a lump as annoying as a double chin. – Photo: Getty Images/iStockphotoFolate (folic acid and B9)Patothenic acid (B5)Biotin (B7)
Vitamins are so important to the human body that even one of them is capable of eliminating a lump as annoying as a double chin.
There is a vitamin that can help to permanently end double chin. It’s all regarding vitamin E. – Photo: Gado via Getty Images
“The double chin –double chin or goose neck– refers to a neck with excessive volume below the chin and jaw. This excess erases the normal angle between the neck and jaw. The cervicofacial angle is not defined. The most common cause is the accumulation of fat. Liposuction in these cases is a good treatment, but sometimes the results are not as expected”, explains the Antiaging Group Barcelona website.
“The double chin (double chin or gooseneck) refers to a neck with excessive volume below the chin and jaw. – Photo: Getty Images/Image Source
It is no secret to anyone that a double chin is an excess of fat that causes a lot of discomfort, both for health and aesthetics. Therefore, it is very common for people who suffer from it to look for alternatives to eliminate it.
Precisely, as was well said, there is a vitamin that can help to permanently end double chin. This is vitamin E, which is fat-soluble and is usually stored by the body in fatty tissue and in the liver.
An increase in the consumption of vitamin E will be a very important ally in eliminating double chin. – Photo: Getty Images
“An increase in the consumption of vitamin E will be a very important ally in eliminating double chin. This vitamin will greatly help the firmness and elasticity of the skin. You can get it in green leafy salads, brown rice, wheat germ oil, rye, and nuts,” says the digital platform Salud y Estética Corporal.
This vitamin can also be found in capsules, but its consumption in that state must be authorized by a health professional, in order not to suffer adverse effects such as allergic reactions.
More benefits of vitamin E
The Business Insider website highlights more benefits of this vitamin:
1. Delays aging. Vitamin E is a perfect antioxidant, which has the ability to combat cell damage caused by free radicals. Therefore, this nutrient is essential to delay aging.
Nuts contain antioxidant properties; lots of vitamin E. – Photo: Getty Images
2. Improves visual health. “Macular dysfunction is a genetic eye disease, and in severe cases, it can lead to vision loss.
The condition occurs when free radicals damage the macula region, an oval-shaped area in the center of the eye. – Photo: Getty Images/iStockphoto
The condition occurs when free radicals damage the macula region, an oval-shaped area in the center of the eye. Two clinical trials in 2006 with approximately 4,800 participants found that vitamin E, in combination with other nutrients, might reduce the risk of vision loss by 19%.”
Strengthens the immune system. Vitamin E is an ideal nutrient to protect the body. – Photo: Getty Images
3. Strengthens the immune system. Vitamin E is an ideal nutrient to protect the body, since it stimulates the response of the immune system. For this reason, it helps prevent and combat common colds and flu, and other respiratory diseases. Maintains the strength and vitality of cell membranes.
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