2023-06-20 03:06:22
To lose weight, there is no miracle cure. However, to boost our chances of succeeding in refining our silhouette quickly, we can use small nudges. This is particularly the case of an essential oil which would have amazing slimming properties. It is ginger essential oiloften recommended as part of a diet to stimulate weight loss, but also to fight once morest cellulite.
How to lose weight with ginger essential oil?
No wonder when you know that ginger is considered an excellent digestive. It would also help reduce the feeling of hunger and reduce the desire to eat. To do this, it would suffice to inhale it when you have a craving, or to diffuse it in the dining room 10 minutes before eating, or even to consume it orally, by depositing a drop of essential oil on the finger and passing it on the tongue to cut hunger instantly.
Where ginger essential oil is most effective is when used in belly massage, to lose waistline and eliminate cellulite. You can also use it on thighs and buttocks. As explained Didier Pesonipharmacist specializing in aromatherapy at Health Magazineit would suffice to do this to mix “5 to 10 drops of ginger essential oil in 10 to 20 drops of a rich vegetable oil such as sweet almond, which is rich in unsaturated fatty acids and vitamins and penetrates slowly, or jojoba, which is, in fact, a nourishing wax that is ideal for prolonged massages.”
The idea is then to perform a long and deep massage: “You have to massage for at least 5 to 10 minutes, pressing hard enough and making circulatory movements or going back and forth with your thumb in order to go deep into the tissues”, specifies the expert who ensures that “this ginger essential oil massage can help you lose up to 2 cm in thigh circumference in around six weeks”.
Note, however, that ginger essential oil is contraindicated in pregnant women and nursing mothers, epileptic patients, asthmatic patients.
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