2023-12-29 00:40:28
In this news
- Health: what is the powerful plant that protects the brain?
- Bacopa: why is it so popular in Ayurveda medicine?
Taking care of our body is essential to be able to live better and longer. In addition to having a healthy diet and exercising, we can also consume certain natural remedies to improve our quality of life.
To protect your brain, you might take into account this plant that also lifts your spirits. Find out what medicinal plant it is and is widely used in Ayurveda medicine!
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Health: what is the powerful plant that protects the brain?
This is bacopa, an ancient plant that provides important benefits for brain disorders. It is an aquatic plant found in the subtropical waters of India, Vietnam, Taiwan and southern China.
In addition, it has been discovered that it is very useful in dealing with the first symptoms of Alzheimer’s.
Bacopa protects the brain and improves health. (Photo: archive)
According to the magazine Mejor con Salud, the plant has different active ingredients, neuroprotective, antioxidants and immunoregulators that improve neuronal and brain health. It can also serve as an antiepileptic, enhancer of memory and cognitive functions.
Additionally, bacopa helps reduce anxiety, depression, stress, and symptoms of attention deficit hyperactivity disorder.
It can be added to your diet in the form of a supplement in capsules or powder. However, for it to take effect correctly, it must be consumed under medical supervision and in the right amount.
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Bacopa: why is it so popular in Ayurveda medicine?
Ayurveda medicine is known as a system of traditional integrative medicine that belongs to India. Its main basis is natural cures and life changes to improve health.
Labacopa is so popular in Ayurveda medicine because it has properties that help improve brain functions, prevent Alzheimer’s, and even promote longevity, which is one of the goals of Ayurveda medicine.
Before making or modifying an eating plan, it is recommended to consult with a specialist.
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