2023-08-10 16:56:43
Sexuality sprinkles our lives, spices it up, sometimes complicates it. Often discussed behind closed doors, if at all, there are nevertheless many things to know about libido, sex and desire. On Tipik, discover an article every week that talks about sexuality without taboos, to live it in a more fulfilled and happy way.
If the subject of masturbation still retains a taboo dimension, it is accepted today to indulge in pleasure alone. A positive evolution of mentalities when we know the many benefits of this practice: it boosts the immune system, stimulates the heart, helps to fall asleep, reduces the pain associated with menstruation, and even improves depressive states. However, the embarrassment that often surrounds the question prevents us from exploring the full potential of auto-erotism.
For the clinical sexologist Mariana Batista, masturbation is a necessary passage for a happy sexuality, it is through it that one discovers one’s body most effectively: “Masturbation is above all a tool for knowing the body which makes it possible to draw a sexual map, which is unique and varies from one individual to another. Here, we focus on sensations. It’s interesting not to go directly to stimulate the genitals but to learn to question the whole body and its senses. Masturbation is a source of creativity and connection with our body. It is a marvelous tool which one would be wrong to deprive oneself of, both for one’s physical and mental health.“
If on average, individuals masturbate several times a week, few people believe that this secret pleasure can have an impact on their shared sex life. Generally speaking, stimulating one’s desires and fantasies would be a virtuous circle. If women sometimes undergo a tacit injunction to stop masturbation once in a relationship, the combination of the two is almost essential for the sexologist: “Masturbation stimulates the libido. Today, there are more and more techniques to masturbate well. This allows us to maintain what I call our erotic garden and to expand our universe. In this place, your fantasies can express themselves freely.“No guilt to be had when our mental scenarios take us on a sexual epic away from our partner.
1691696162
#benefits #solitary #pleasure #shunned #women