2023-05-14 19:01:03
He coffee is a drink both traditional and cult, popular in the world, which even offers numerous health benefits. His lovers add sugar, sweetener or cream, but there is a trend that grows and amazes: put salt in coffee.
It is known that there are various ways to consume the grains obtained from the coffee plant. Can prepare from previously roasted and ground grains of the coffee tree and there are thousands of varieties that make this drink an experience.
Even a lot has to do with the region and maturity it has, local customs and people usually make combinations.
Why is coffee bitter?
There are those who argue that coffee is one of the ideal drinks to stimulate the body, thanks to the power of caffeine. In fact, many people see it as impossible start the day without your breakfast mug.
For others, however, it is too strong, so they prefer not to consume it. And a lot has to do with their bitterness, which arises from different situations.
The roasting process, for instance, forms compounds called chlorogenic acid lactones and, in darker roasts, phenylindaneswhich result from the breakdown of chlorogenic acid, summarize the specialized sites.
The most frequent option to reduce the bitter taste of coffee is mix it with sugars or milk. But the fundamentalists refuse since it radically modifies its original flavor.
According to a report from the World Health Organization (WHO), the consumption of free sugars should not exceed 10% of the total daily caloric intake, both in adults and in children. Furthermore, below 5% of the daily caloric intake “would produce health benefits”.
Why more and more people put salt in their coffee
Far from what some may think, Adding salt to coffee can greatly enhance the natural bitter taste of the bean.
Scientists attribute the ability of sodium chloride to suppress bitternessallowing other elements to highlight its flavor, according to a study published in Nature.
Surprisingly, they say, it is more effective than sugar because neutralizes the natural flavorremoving the bitterness instead of hiding it under the sweet.
Along the same lines, a study published by the University of Oxford back in 1995 confirms that “salt is effective in masking the bitter taste since when added to a mixture of sweet and bitter compounds, it makes it acquire a caramel flavor ”.
The voice of an expert coffee barista
James Alexander Hoffmann is an English baristayoutuber, entrepreneur, coffee consultant and author.
He first rose to fame following winning the World Barista Championship in 2007 and has since become an authoritative voice and pioneer of Britain’s third wave coffee movement.
“Our tongue has taste receptors that detect sodium ions and allow us to experience salty tasteHoffman explained.
And he concludes: “That saltiness also amplifies sweetness and reduces bitterness, which explains why adding a pinch of salt can greatly improve the flavor of coffee.”
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