Unlocking the Benefits of Vitamin D: Dosage, Supplementation and Science Explained

2023-06-13 12:31:39

In the 2000s, there was a real vitamin D hype in science and the media. It is now easy to purchase high-dose preparations over the counter. Vitamin D supplementation in infancy has been shown to be very effective for many years. There are also clear studies on the correct dosage for the majority of the population.

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