2023-09-07 20:04:21
Doctors explained how often you need to have sex in order not to die
How does frequent sex affect the body?
Can you have sex every day? Sexopathologists decided to answer this question together with psychiatrists. According to a study published by the academic sexology journal Archives of Sexual Behavior, the average adult has sex about once a week. But about 4% of us have sex every day. Is there any benefit or harm to the body from this?
Studies have shown that people who have sex daily have the same levels of happiness as people who have sex weekly or less frequently.
According to medical scientists, an important benefit of daily sex is that it lowers cortisol levels in your body. This is a hormone that is released when you are under stress, so [занятие сексом] reduces stress in your body so you feel calmer. Having sex also releases endorphins in the brain. These happiness hormones are the body’s natural pain relievers and improve mood.
Another benefit of daily sex is that it can strengthen the bond between you and your partner. This is because during sex, our bodies release oxytocin, a hormone known to help us bond with others. “And the best part about this is that after sex or even just hugging, oxytocin can remain in the body for up to two days,” the experts said.
Studies have shown that people who have sex at least once a week have a 20% lower risk of dying from heart disease, a 50% lower death rate from non-cardiac diseases, and a 70% lower risk of death from cancer.
However, daily sex can be beneficial for some people but problematic for others. For example, if you don’t want to have sex but feel pressure from your partner, you won’t be able to reap the benefits of sex. And it could have a negative impact on your mental health and relationships, psychiatrists have warned.
Frequent sex does increase the risk of some physical problems, the doctors added. You may experience increased soreness and be more susceptible to certain infections, such as urinary tract infections.
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