2024-02-20 09:44:02
For the general public, tinnitus and vertigo may be just minor annoyances that occur occasionally in daily life, but for people who have experienced tinnitus and vertigo for a long time, these symptoms are bothersome and affect their quality of life. There may be a slight buzzing or chirping sound next to you, like the sound of cicadas chirping in summer, or you may suddenly feel the world spinning or your body shaking when you stand up. There may be deeper health problems hidden behind these two. Research has found that vascular disease Dementia may be related to tinnitus and vertigo and should not be ignored.
Why do tinnitus and vertigo occur?Doctors explain common causes
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Dr. Li Hongxin, an authority in otolaryngology, said that tinnitus refers to the phenomenon of sound coming from inside the ear when there is no external sound stimulation. The cause may be the result of a combination of factors, including damage to the cochlear nerve in the inner ear or aging. The most common cause is that the blood vessels in the inner ear are not smooth, resulting in abnormal and insufficient blood supply, which in turn leads to nerve atrophy and disorder; vertigo makes people feel that the surrounding environment is spinning. Possible causes of vertigo include: the vestibule of the inner ear that controls balance and movement. Damage or aging of the three semicircular canals, degenerative brain lesions affecting the balance center, or the more common blood vessels in the brainstem and inner ear being blocked or blocked, leading to nerve atrophy.
In other words, blood vessels that are blocked due to stenosis or blockage will not be able to supply nerve nutrients and blood, which will lead to tinnitus and vertigo, and this is one of the most common causes. The importance of blood circulation is not only related to tinnitus and dizziness, but also to other diseases such as high blood pressure, stroke or dementia.
Dr. Li Hongxin further explained that there is a certain correlation between tinnitus and vertigo and dementia. The occurrence of tinnitus and vertigo may be the result of poor blood circulation in the brain. After patients take drugs that open blood vessels, they can not only alleviate tinnitus and vertigo. , it also improves dementia. During the administration process, nutritional supplementation of nerves is also the focus of treatment, which also means help for the whole body. A new report points out that taking drugs for vertigo and tinnitus can improve brain degeneration and dementia.
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Tinnitus and dizziness, lifestyle habits should also be improved simultaneously
Dr. Li Hongxin explained that to avoid overwork, anxiety and tension, which will affect autonomic nervous system disorders, maintaining adequate sleep, avoiding anger, and thinking regarding more pleasant, joyful and relaxing things are also important measures to prevent tinnitus and vertigo. Li Hongxin Doctors remind you to pay attention to a balanced diet, avoid smoking and drinking, and stay away from toxic substances to reduce the occurrence of lesions. In addition, exercise is also a method that is beneficial to health. The extent of exercise varies from person to person, but it has a positive effect on the health of blood vessels and nerves, and also helps to avoid aging.
The most important thing is to strengthen the health of blood vessels to avoid tinnitus and dizziness, or even other cardiovascular diseases or dementia. Find a healthy balance in a busy life, pursue the golden mean in everything you do, and welcome it with a healthy body Have a wonderful tomorrow.
(Changchun Monthly/Compiled by the editorial department, provided with authorization from the article/NOWHealthPicture source: Dreamstime/Dianjiang Image)
Further reading:
·Supplement “5 kinds of vitamins” to prevent tinnitus!Medical certification: Ignoring it may cause hearing loss
·“5 kinds of food” The more you eat, the more you will become dementia!Don’t eat cheese more than once a week. Nutritionist promotes “brain-friendly menu” to drastically reduce the risk of dementia.
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