2023-10-26 21:03:27
06:20 PM Thursday 26 October 2023
The Consulto
Peanuts are one of the nuts that are beneficial to human health, because they contain many nutrients that the body needs throughout the day.
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Despite the benefits of peanuts, there are diseases that may prevent you from eating them, which “Al-Consulto” will review in the following report, according to Dr. Linda Gad Al-Haq, clinical nutrition consultant, and the “Healthshots” website.
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Read also: Multiple benefits that peanuts provide for health
Diseases that may worsen when eating peanuts
1- Bean anemia
Legumes are not the only food prohibited for patients with bean anemia. They should also stay away from nuts, especially peanuts, as they are dangerous to their health.
2- Allergy to nuts
People with a nut allergy should stop eating peanuts, because it causes a disturbing set of symptoms. To view them, click here.
You may be interested in: A nutritionist warns once morest nuts: danger in these cases
3- Irritable bowel syndrome
Peanuts cause irritation of irritable bowel syndrome, due to their high fat content, which puts great pressure on the health of the digestive system.
4- High blood pressure
High blood pressure patients should avoid roasted peanuts, as they contain a lot of salt, which leads to high blood pressure and fluid retention in the body.
You may also be interested in: 3 potential harms of eating too much peanuts. Learn regarding them
5- Osteoporosis patients
Peanuts contain phytic acid, which reduces the body’s ability to absorb calcium from food, so it is a prohibited food for osteoporosis patients.
6- Anemia patients
Anemia patients should be careful with peanuts, because the phytic acid in them interferes with the body’s ability to absorb iron.
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