Understanding Insulin Resistance: Symptoms, Causes, and Measurement

2023-11-20 15:07:40

Anyone who has problems with blood sugar does not necessarily have to have diabetes. Insulin resistance can also be the cause of the problems.

Insulin plays an important role not only for diabetics. In every body, the pancreas produces the hormone that regulates the blood sugar level in the blood. In people with type I or type II diabetes – or even with the double variant – the body can no longer do this adequately on its own. That’s why those affected often have to take insulin mechanically, i.e. through syringes or insulin pumps.

But this is not only the case with diabetes. Because people who suffer from insulin resistance also have to be careful. “If the cells no longer react sufficiently sensitively to insulin, that is, if they are insulin resistant, less sugar from the blood reaches the body’s cells,” says the Diabetesinformationsportal diabinfo. In the long term, resistance might lead to type II diabetes.

Insulin resistance: You should pay attention to these symptoms

To compensate for insulin resistance, the pancreas produces more insulin than usual, he writes NDR. This can lead to permanent problems. The disease is often inherited and can develop into type II diabetes if there is a lack of exercise and poor nutrition.

But recognizing insulin resistance is not that easy. Because according to diabinfo, it does not cause any specific symptoms. However, there are some characteristics that, according to the portal, may or may not indicate insulin resistance:

Elevated blood sugar levels Lots of belly fat High blood pressure Triglyceride levels in the blood are elevated Low HDL cholesterol levels Parents or siblings who are proven to have type II diabetes

“The more of the above-mentioned characteristics are present, the more likely it is that insulin resistance is present,” says diabinfo.

By the way: There are some signs that can indicate whether someone has diabetes or not. However, the symptoms usually do not differ in women and men.

Read regarding this too

Insulin resistance: how is it measured?

Again NDR writes further, the so-called “Homa index” helps to assess whether a person is insulin resistant or not. The index is calculated from the “fasting insulin and fasting glucose concentration” following the person has not eaten anything for regarding twelve hours.

Ideally, the Homa index is less than 2.5. For people with type II diabetes, the value is this NDR According to this, it is usually over 5.0.

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#symptoms #insulin #resistance

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