2023-06-15 06:36:00
Hong Tae-woong said that diet, exercise, environment, age and disease will all affect the secretion and balance of hormones; the picture shows the situation. (picture taken from freepik)
[Health Channel/Comprehensive Report]Hormones play an important regulatory role in the human body, involving many physiological and metabolic processes, and are very important to the human body. In this regard, Hong Taixiong, a teacher of the Department of Bioindustry at National Taiwan University, said that the pituitary gland is one of the main control centers of the human endocrine system, which can secrete and regulate the synthesis and secretion of various hormones.andDiet, exercise, environment, age and diseaseEtc. will affect the secretion and balance of hormones. Therefore, maintaining good health requires attention to a balanced diet, moderate exercise, and reducing worries and stress.
Hong Tae-woong posted on his Facebook page “Hong Tae Woong Nutrition EducationThe article pointed out that hormones are chemical substances secreted by the human endocrine system. These chemical substances can reach various parts of the body through blood circulation and regulate the cells, organs and systems of the body to maintain the balance in the body and function normally.
Hong Taixiong mentioned that the pituitary gland is one of the main control centers of the human endocrine system, which can secrete and regulate the synthesis and secretion of various hormones. For example: the pituitary gland can secrete gonadotropin (gonadotropin), which promotes the growth and functional development of the gonads; and secretes adrenocorticotropic hormone (ACTH), which can stimulate the adrenal cortex to synthesize and secrete corticosteroids.
Hong Taixiong added that the 10 most common hormones in the human body include: thyroxine and triiodothyronine, growth hormone, thyroid-stimulating hormone, prolactin, follicle-stimulating hormone, luteinizing hormone, luteinizing hormone, epinephrine and norepinephrine white.
In addition, Hong Tae-woong also explained the insulin and thymosin that are often mentioned by the public, as follows:
Insulin turns glucose into energy
Insulin is a hormone secreted by the pancreas that lowers blood sugar levels. When blood sugar levels rise, the pancreas releases insulin, which prompts body tissues to absorb glucose in the blood and convert it into energy or store it as fat and glycogen.
Thymosin Linked to the Immune System
The thymus is an organ located behind the breastbone. Its main function is to produce and release a hormone called thymosin and T lymphocytes. These cells and molecules play an important role in the body’s immune system. Among them, thymosin can promote the production and maturation of T lymphocytes, and regulate the immune function of the body.
Keeping fit is key
Finally, Hong Taixiong reminded that these hormones play an important regulatory role in the human body, involving many physiological and metabolic processes, such as: growth and development, metabolism and energy utilization, gender characteristics and reproductive functions. Therefore, diet, exercise, environmental factors, age, and disease will all affect the secretion and balance of hormones. To maintain good health, you need to pay attention to a balanced diet, exercise in moderation, and reduce worries and stress.
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