Understanding Gastritis: Foods to Avoid for a Healthier Stomach

2023-06-05 00:17:24

modern life

One of the reasons why an individual experiences inflammation of the stomach lining can occur following eating tomato.

4/6/2023

Gastritis is a disease that directly impacts the stomach. For experts, this condition is a common diagnosis and does not measure ages, that is, young children and adults can suffer from it.

According to the Mayo Clinic, a recognized health entity in the United States, what happens with gastritis is that it causes inflammation of the stomach lining. This complication can appear suddenly or persist over time.

In that sense, It is important to take care of the organism of gastritis and that can be done by avoiding the consumption of some foods, including tomatoes.

Despite the fact that tomato is one of the natural foods most consumed by people and used in the preparation of various recipes, it is not always the best option for body care.

In fact, among the properties and benefits that stand out for eating this food is vision protection, contribution to proper blood circulation, skin care, among others.

However, it turns out that this fruit is not so suitable for those people who suffer from gastritisespecially if the condition is chronic and does not go away.

Why not eat tomato if you have gastritis?

According to the portal The Objetiveone of the causes why an individual experiences inflammation of the stomach lining can occur following eating tomato.

The explanation for the previous premise is due to the fact that “tomatoes, despite also being a fruit or vegetable, are once once more elements that penalize our gastritis. They are generally acid elements and even more so when eaten out of seasonbeing higher acidities than in tomatoes in their season”, details the aforementioned portal.

However, it should be said that if a person makes the decision to do without eating tomato, it is best to attend a consultation with a specialist doctor so that he can give him the necessary endorsement.

For his part, the surgeon Bryan Steven Urrea Trochez points out in the blog 1doc3 what If a person consumes cooked tomato suffering from gastritis, the most accurate thing to do is to take into account the following recommendations:

• Avoid eating quickly and chew food properly.
• Divide the food into five portions a day.
• Avoid very hot foods.
• Avoid highly seasoned foods.
• Avoid prolonged fasting.
• Avoid consumption of black drinks (coffee, chocolate, coke, etc.) and foods rich in fat.
• Consume more than five servings of fruits and vegetables a day.

To end, The Objetive slogan that, apart from tomato, foods like chocolate, fried eggs, vinegar and pickles can also play a trick on the body of people suffering from gastritis.

For example, in the case of the fried egg, the recommendation of the experts is to avoid it completely and, instead, choose to prepare this protein in other ways, without added fats that result in increasing the lining of the stomach.

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