Understanding and Managing Sexual Arousal in Men: Tips and Strategies for Optimal Health

2023-05-31 11:00:20

Some suffer from increased sexual arousal, which is a problem that may cause negative health effects on the body and mind. Some research suggests that there is a relationship between increased arousal and mental and physical health problems.

Reasons for high arousal in men include psychological stress, tension, hormonal disorders, and sleep disorders. This may result in health risks that include anxiety, depression, high blood pressure, heart problems, and even cancer.

Therefore, those who suffer from this problem should consult a specialist doctor and choose the appropriate and appropriate treatment for each case.

Times of high lust in men

1. Early morning: One of the times when men’s arousal is high is the early morning hours, when sexual arousal is very high as soon as they wake up.

2. Tension and anxiety: the man feels his need for his partner by his side in times of psychological stress and inconvenient circumstances, and thus increases his levels of lust.

3. After exercising: Physical activity increases blood flow to the genitals and increases the secretion of sex hormones. Therefore, exercising increases a man’s lust.

4. Days of extreme heat: The body burns energy and increases calories during days of extreme heat, which makes hormonal levels change in men, and thus enhances their sexual desire.

5. The end of the week: Some studies indicate that men feel an increase in sexual desire during the last days of the week, due to the comfort and relaxation they feel.

6. After eating: Sexual arousal increases after eating, as it stimulates blood flow to the genitals, increases the secretion of sex hormones, and thus enhances sexual arousal in men.

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7. The partner’s ovulation period: The man feels an increase in sexual arousal during the partner’s ovulation period, because the partner’s body secretes additional sex hormones during this period.

8. The age stage: The hormonal levels of men vary according to age, as sexual arousal increases in adolescents and young men in their twenties, and gradually decreases with age.

9. Sufficient sleep: Proper sleep affects some sex hormones, as their levels increase in a man who sleeps for a sufficient period.

It is advised to take advantage of these times to build a satisfactory intimate relationship with the partner, and it must be taken into account that these periods may differ from one person to another, and that dealing with sexual desire must be done responsibly and without harming oneself or the other party.

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