2023-09-11 09:59:01
12:55 PM Monday, September 11, 2023
Written by: Omnia Qalawun:
Some people may suffer from uncommon symptoms when they go to sleep, which makes them believe that they may indicate a serious disease. What is the truth about this?
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In the following report, Al-Consulto presents a list of the strangest symptoms before sleep for some people, according to the Sleep Advisors website.
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Strange symptoms when sleeping
1- Breathing difficulties
Central sleep apnea occurs when the brain does not transmit the appropriate signals to the muscles that control breathing. Sometimes you may feel a tightness in your chest, while other times you may feel like you are suffocating. It may feel like there is something stuck in the back of your throat or… The mouth becomes very dry.
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2-Feeling of falling
It occurs when a person feels that he is about to fall asleep. This happens because the brain is moving from one stage of sleep to another. The physical tremors that occur as a result are referred to as hypnagogic tremors. They often appear during the light stage of sleep immediately before entering a deeper stage, but this feeling It prompts some people to fully wake up.
3-Feeling a headache
Some people may experience recurring headaches while sleeping, sometimes with alarm clock headaches. Because they occur during the night and bother the sleeper, they can last anywhere from a few minutes to a few hours. They can significantly impair your ability to rest.
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4-Anxiety attacks
Nocturnal panic attacks, or anxiety attacks, occur during sleep without an obvious trigger, but anxiety attacks may occur during the day. People may feel a racing heartbeat, sweating, or hyperventilation. Although they are very disturbing and frightening, they are usually not dangerous.
5-Itching
In the sleep phase, the brain is in constant communication with the start of the shutdown mode. Itching during rest periods can appear as a symptom of a possible skin disease, or a sleep disorder such as a sleep disorder. Few studies have been conducted on this issue, and while recordings have been made to monitor sleep fragmentation Skin injury, intermittent awakening and scarring.
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