Treating poor memory and lack of focus which has become noticeable in adults and children as well, as many children are exposed to malnutrition and loss of appetite, which of course affects the various brain functions, and adults also have poor concentration with many daily tasks and responsibilities, which results in eating fast food sometimes, Without paying attention to eating the beneficial nutrients that nourish the brain and the body, which in turn are necessary for the brain to carry out daily vital operations and carry out the required commands, which results in noticeable symptoms, most notably weak memory and lack of focus, and this of course has an undesirable negative effect, so we will address in this The article is an awesome tried-and-true mixture to stimulate memory and increase focus.
Treat poor memory and lack of focus and use this mixture
In this article, we brought you a tried and tested mixture known for its quick effect on memory and enhancing brain health, because it contains vitamins and elements that nourish the brain and stimulate activity, focus and absorption as well, as it contains omega-3 oils, which is one of the most important essential ingredients. To build brain cells, vitamin E and vitamin B of all kinds, and a lot of elements and vitamins that enhance brain health, strengthen memory and focus, and relieve psychological problems as well.
Dates are a fortifying food for the brain, as they are rich in antioxidants, which in turn fight free radicals and reduce cell damage, as well as prevent Alzheimer’s disease.
A mixture to increase intelligence, attention and focus
Required components
- The amount of 10 grams of cinnamon powder.
- 10 grams of ginseng oil.
- 10 grams of raisins.
- 10 grams of walnuts.
- 3 grains of dates without a core.
- 3 grams of royal jelly.
How to use
- The components of this mixture contain the most powerful and most important nutrients useful for nourishing the brain, from magnesium, potassium, omega-there, vitamin B12 and B6, calcium and iron in varying proportions.
- Form into balls following mixing them well in the food processor, to make it easier for young and old to eat, as it is delicious in taste as well.
- It is preferable to take this mixture twice a day, once in the morning on an empty stomach and once more between meals.
To enhance memory
Required components
- The amount of 50 grams of ginger.
- 50 grams of gum husk.
- 50 gm of black seed.
- 50 grams of honey.
How to use
- Mix the ingredients, using a teaspoon, which is dissolved in a cup of warm water.
- It is preferable to take it three times a day, for a period of 21 days.