2023-08-11 16:23:34
A company in the UK is offering training on the metaverso for his clients to get in shape and he does it by combining virtual reality exercises with muscular electro-stimulation that makes the brain think that it is actually lifting weights.
Its creator claims that with just 15 minutes every third day, you can see the benefits.
However, he affirms that it is not intended to replace the gym or weight training, but to give people the possibility to be more active.
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Exercising with a headset Quest 2 it is a physical conditioning experience with which it is possible to have a 40-minute workout.
According to a study by San Francisco researchers, subjects who played three active games of virtual reality they had a measurable gap between their perceived effort and their actual effort. This means that the apps induced people to try harder than they thought.
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Using the mask, the team can measure the oxygen use of people playing various active VR games and calculate how many calories are burned.
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