2023-06-26 10:17:39
Enter 2023.06.26 19:16 Modify 2023.06.26 11:11 Hit 2 Enter 2023.06.26 19:16 Modify 2023.06.26 11:11 Hit 2
For our children with weak intestines, enteritis in the heat comes like a regular uninvited guest. [사진=게티이미지뱅크]With extreme heat expected this summer, enteritis is one disease that people of all ages should be careful of. In particular, enteritis in the heat comes like a regular uninvited guest to our children with weak intestines.
Summer enteritis is most often caused by bacteria such as food poisoning bacteria. When food is cooked in unsanitary conditions or when food spoils due to hot weather, major food poisoning bacteria such as staphylococcus aureus, salmonella, and E. . It is also highly contagious. Children who live in groups at daycare centers, kindergartens, and elementary schools where they eat the same food are particularly susceptible to infection at once.
Eating is the most important thing for enteritis in children
If they suffer from enteritis, they complain of symptoms such as vomiting, diarrhea, fever, and abdominal pain. Usually, diarrhea more than three times a day or soft stools more than twice than usual can be seen as enteritis. In severe cases, even drinking water alone may cause vomiting, and only one symptom of diarrhea or vomiting may appear.
Some complain of nausea and bloating without the typical symptoms of enteritis. These symptoms can appear for up to 10 days, and in some cases, it is difficult to see that the symptoms are completely better. Management is the most important thing because if you neglect it, enteritis can get worse again.
It takes time to recover and recharge the body that has been sagging due to enteritis. At this time, depending on the food the child eats, enteritis may worsen or improve quickly. That’s why the food you eat when you have enteritis is very important. Find out what foods are good to eat when your child has enteritis symptoms.
6 representative foods to soothe a child’s enteritis
Overall, it is recommended to consume clear soup without seasoning that can calm the upset stomach. Avoid greasy or cold foods, sugary juices, raw milk, soft drinks, and raw fruits until one week after symptom recovery. If diarrhea is severe, feed soft foods such as rice porridge and mieum, and supplement hydration with warm barley tea. It is good to avoid milk for children with enteritis. When the lining of the small intestine is damaged due to inflammation, it is difficult to digest sugar and it is rather easy to get rid of it. If vomiting is severe, avoid solid or floury foods.
barley tea instead of water If you feed barley tea lukewarmly to a child with enteritis, it is effective in preventing dehydration caused by vomiting and diarrhea and stopping diarrhea by promoting bowel movement. It also has the effect of lowering fever, so it is good to feed it instead of water to children who show fever symptoms due to enteritis.
Bean sprouts to prevent dehydration According to Donguibogam, bean sprouts have been used when the whole body is heavy, numb, or when muscles are sore, and it has the effect of suppressing inflammation and removing heat. For a child with enteritis, it is good to boil bean sprouts soup and feed it with a small amount of rice in the soup. It prevents dehydration due to enteritis and helps to control a tired stomach.
easily digestible tofu As it is rich in protein, it is a representative food that is good for children’s growth. Instead of saturated fatty acids, it contains a lot of vegetable fat. It helps alleviate vomiting or diarrhea caused by enteritis, and is well digested and absorbed in the weakened intestine, so it is good to use as a meal replacement for children.
natural antidiarrheal banana It contains a lot of vegetable pectin, which acts as a natural antidiarrheal. If your child has enteritis and has severe diarrhea, it is good for reducing the symptoms. It is rich in dietary fiber, which helps with intestinal activity and maintains a feeling of fullness, making it an ideal food for children who do not eat well due to enteritis.
Potatoes that support the growth of beneficial bacteria It has the function of disinfecting inflammation, protecting the stomach and relieving spasms. In particular, it promotes the growth of beneficial bacteria that help with enteritis, and is effective in managing the intestines of children comfortably.
Cabbage to soothe a weakened stomach It contains dietary fiber and vitamins A, K, and U, making it a good food for maintaining intestinal health. Vitamin U contained in cabbage especially improves stomach function to soothe the inside weakened by enteritis, and rich dietary fiber helps to absorb food nutrients and facilitates digestion.
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