Top Drinks that Irritate and Calm the Stomach: A Comprehensive Guide

2023-09-06 11:57:18

02:47 PM Wednesday 06 September 2023

Books – Muhammad Amin

Some people have great difficulty overcoming annoying stomach cramps, despite the availability of many drinks, which in turn help calm the digestive system.

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In the following context, Al-Consulto reviews the most prominent drinks that irritate the stomach, and others that calm it.

Drinks that irritate the stomach

Dr. Amr Nagy, a clinical nutrition specialist, said that stomach cramps and any damage to them cause great discomfort to those who suffer from these symptoms. He explained that there are drinks that increase the intensity of stomach irritation and others that relieve it, and among the most prominent drinks that it is preferable to stay away from because they irritate the stomach are :

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– Energy Drinks.

– Soft drinks.

– Drinks that contain caffeine, most notably coffee and tea.

– Acidic drinks, such as lemon.

Read also: Stomach pain – when does it indicate a medical emergency?

Drinks that calm the stomach

The clinical nutritionist added that among the most prominent drinks that work to calm the stomach when feeling any harm to it, are the following:

– Cinnamon.

– Mint.

– Cumin.

-Ginger.

– Chamomile.

– Green tea.

– Sage.

– Anise.

– water.

You may be interested in: Tips to reduce stomach upset in the summer

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