2023-09-07 14:03:17
04:59 PM Thursday, September 07, 2023
Books – Saber Najah:
Gout is a type of arthritis, caused by high levels of uric acid in the blood. Its symptoms are usually redness, pain, and swelling in the big toe joint.
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There are herbs that gout patients can rely on to control symptoms in addition to drug therapy, which “Consulto” reviews in the following report, according to the “Very wellhealth” and “Healthline” websites.
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Also read: The 3 most popular medications for gout – here are the names and prices
Useful herbs for gout patients
1- Ginger
Some research revealed that ginger plays a major role in relieving the pain associated with gout, due to its anti-inflammatory properties.
Ginger also helps lower uric acid in the blood, by stimulating the body to secrete more sweat, so it is a useful herb for gout patients.
To get the most out of ginger, gout patients should eat 3 cups of it a day, provided there are no contraindications to drinking it. To view it, click here.
2- Hibiscus
Hibiscus is famous for its great ability to lower high blood pressure, but it also helps relieve gout symptoms, thanks to its effective role in lowering uric acid in the blood.
You may also be interested in: Troublesome Gout Symptoms- 6 Natural Ways to Control Them
3- Turmeric
Turmeric is of great importance to gout patients, as it contains a high percentage of curcumin, which lowers uric acid in the blood by inhibiting the activity of the xanthine oxidase enzyme responsible for its production.
4- Alfalfa sprouts
In some studies, researchers found that alfalfa plays a major role in controlling gout symptoms, because it contributes to preventing the accumulation of uric acid in the blood, and also inhibits the activity of cytokines, which are compounds that cause arthritis.
You may also be interested in: For Gout Patients- 4 Food Supplements That May Help Treat Gout
5- Devil’s Claw
Devil’s claw is high in antioxidants, which contribute to fighting free radicals in the body, which exacerbate inflammatory diseases, especially gout.
6- Lemongrass
Lemongrass helps combat gout, as it is rich in vitamin C, which reduces inflammation in the body, by increasing the formation of calcium carbonate.
Lemongrass also contains citric acid, which contributes to dissolving uric acid crystals, which lowers its levels in the body.
Also read: With meals – what does a gout patient eat?
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