Follow up – Zahra Khalifa
Mint is one of the most delightful herbs with a refreshing color and aroma, which has been used over the years for cooking because of its many health benefits, especially when boiled. We will discuss some of the benefits of boiled mint:
Asthma treatment:
Mint is useful for asthma patients, as it contains properties that help relax and relieve nasal congestion associated with asthma.
But in any case, you should pay attention to the quantities of its intake, because its frequent use can lead to irritation of the nose and stomach.
Improving digestion:
Mint activates the salivary glands, which in turn stimulates digestive enzymes that help relieve stomach infections and facilitate digestion.
Reducing respiratory disorders
One of the benefits of boiled mint is that it helps relieve congestion in the nose and airways.
Allergy prevention:
Boiled mint in particular helps prevent allergies or seasonal allergies.
Boost Liver Strength:
Mint helps to enhance the strength of the liver because of its analgesic and relaxing properties.
