Japan – Scientists from the Division of Obstetrics and Gynecology at Tokyo Medical College have found that consuming unsalted tomato juice lowers blood strain and “dangerous” ldl cholesterol that results in coronary heart illness.
Meals Science & Diet journal signifies that this examine included 184 males and 297 ladies, who throughout a 12 months needed to eat tomato juice in extreme portions, however on the participant’s discretion.
Earlier than the beginning of the examine and following its finish, the researchers requested to submit samples of their blood to guage the extent of blood strain and the extent of “dangerous” low-density ldl cholesterol, the excessive stage of which causes the buildup of plaques on the interior partitions of blood vessels, which restricts the motion of blood by means of the vessel, resulting in atherosclerosis and myocardial infarction. Ischemia and stroke.
The outcomes of the examine confirmed that following consuming unsalted tomato juice, the systolic blood strain stage of 94 individuals affected by hypertension or untreated hypertension decreased on common from 141.2 to 137.0 mm Hg. And diastolic strain – from 83.3 to 80.9 mm Hg. The “dangerous” ldl cholesterol stage in 125 individuals fell on common from 155.0 to 149.9 mg/dL.
In accordance with researchers, this enchancment was noticed in each women and men. As well as, tomato juice has been proven to be efficient in decreasing blood strain and “dangerous” ldl cholesterol in all age teams, which signifies that most individuals can use this product to stop coronary heart illness.
Supply: gazeta.ru
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2024-06-23 17:34:27
