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Sore throat is a common health problem. Anyone with a sore throat will try. To get a natural remedy. To relieve pain.
Here are some home remedies for a sore throat.
Honey:
Honey is one of the best sore throat remedies due to its natural antibacterial properties that allow it to act as a remedy for pain and reduce inflammation. Honey can also help fight viral infections.
Salt water and baking soda:
While salt water may not provide you with immediate relief, it is still an effective way to kill bacteria while thinning mucus and relieving pain. Warm salt water may help break down secretions and remove and soothe white patches in the throat. While gargling with salt water is more commonly used, baking soda mixed with salt water can help relieve a sore throat as well. This gargle can kill bacteria and prevent the growth of yeast and fungi.
lemon:
Similar to salt water and honey, lemon is an effective sore throat remedy because it can help break up mucus and relieve pain. What’s more, lemons are full of vitamin C that can help boost the immune system and give it more strength to fight infection.